Erika Torres, LMFT

Therapist in California

Erika Torres is an LMFT based in California who focuses on relationship struggles, parenting challenges, self-esteem, career questions, stress, and anxiety.

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Licensed inCalifornia
License52064
NPI 1942406640
Experience13+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Erika

Erika Torres is an LMFT based in California who focuses on relationship struggles, parenting challenges, self-esteem, career questions, stress, and anxiety. She also helps with addictions, grief, intimacy-related issues, anger, and compassion fatigue. Erika aims to help people sort through what feels hard right now and to find more joy in everyday life.

She brings 13 years of clinical experience and a straightforward, supportive style. Sessions are often practical and goal-oriented.

Background and approach

Erika highlights people’s strengths and works with clients to build on them so small changes add up. Her approach blends Attachment-Based Therapy with cognitive and solution-focused tools. She uses Cognitive Behavioral Therapy (CBT) ideas to identify thinking patterns and Motivational Interviewing to strengthen clients’ motivation for change.

This mix helps people tackle both feelings and the actions that follow. Erika is direct but warm, and she often uses a bit of humor to ease tense moments. Parents and people managing life transitions can expect clear steps they can try between sessions.

She emphasizes openness and nonjudgmental conversation as a first step toward progress. People typically leave sessions with concrete ideas to practice and a clearer sense of next steps. Erika encourages straightforward goals, whether that means improving daily routines, managing intense emotions, or rebuilding connection in important relationships.

Credentials

LMFT (California): License 52064 · expires February 2026
NPI: 1942406640 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Erika lists on their public professional profile, in their own terms.

Approaches Erika names

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Online support

How her approaches work online and in sessions

Erika draws on Attachment-Based Therapy to look at how early connections shape current relationships and how people relate to others. That work can help when trust, closeness, or patterns of distance and clinginess feel stuck. She also uses Cognitive Behavioral Therapy, which focuses on the link between thoughts, feelings, and actions and offers clear exercises to change unhelpful patterns.

Choosing the right approach is part of the work together. Erika discusses goals and preferences with each person and tailors methods to their needs. The plan can change as progress is made so clients and therapist decide collaboratively which techniques are most helpful.

Online sessions give practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging can suit quick check-ins, journaling between sessions, or people who prefer writing. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.

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Frequently asked

What concerns does Erika address in therapy?

She works with relationship difficulties, parenting stress, self-esteem, career decisions, coping with life changes, stress, anxiety, addictions, grief, and intimacy-related issues among other concerns.

How would you describe her therapeutic style?

Her style is empowering, supportive, and direct with some warmth and humor. She focuses on strengths and practical steps clients can try between sessions.

How much experience does she have?

Erika has 13 years of experience providing clinical care in a variety of settings.

What credential does she hold and where is she located?

She is a Licensed Marriage and Family Therapist, LMFT, and practices in California.

In what language are sessions offered?

Sessions are offered in English.

What formats are available for sessions?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule based on the therapist's availability.

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