Teresa Buss, LPC

Therapist in Wisconsin

Licensed inWisconsin
License7754-125
NPI 1013668227
Experience5+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Teresa

Teresa Buss is a licensed professional counselor (LPC) based in Wisconsin who helps people facing stress, anxiety, trauma and abuse, grief, depression, addiction, and relationship or intimacy concerns. She also supports people dealing with sleep or eating problems, parenting strain, ADHD, bipolar mood swings, and compassion fatigue. Teresa identifies as non-binary and is an LGBTQIA+ ally.

Her style is welcoming and nonjudgmental. She prioritizes building trust and relationship first. Sessions focus on understanding what brought unwanted thoughts and behaviors into a person’s life, then taking small steps toward change.

Background and approach

Teresa blends Attachment-Based Therapy with client-centered listening and mindfulness practices. She often uses breath work, body-centered techniques, and art-based activities to help people notice automatic responses and create new habits. These methods aim to support emotional regulation and clearer self-understanding.

She draws on her own life experience with trauma to stay empathic and motivated during hard work. Teresa honors diagnoses without letting labels define the whole person. Treatment plans are shaped together with each person to match realistic goals and preferences.

People looking for practical, paced support will find sessions that mix talk, guided exercises, and creative work. Teresa accepts international clients and speaks English. She offers multiple formats to make therapy fit into busy lives.

Credentials

LPC (Wisconsin): License 7754-125 · expires February 2027
NPI: 1013668227 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Teresa lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD

Approaches Teresa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment and Mindful Approaches Online

Teresa commonly uses Attachment-Based Therapy to help people understand how early relationships shape current patterns of trust and closeness, which can be useful for relationship or intimacy-related concerns. Client-Centered Therapy is also core to her work and focuses on listening closely, reflecting what she hears, and letting the person set goals at their own pace. Mindfulness Therapy rounds out her approach by teaching simple breath work and present-moment awareness to reduce reactivity and improve emotional regulation.

Finding the right approach is a shared process. Teresa works collaboratively to test what fits a person’s needs, goals, and comfort level. She adjusts methods over time so sessions stay useful and realistic for everyday life.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face sessions when interaction matters most. Phone sessions can fit into a busy day or when lower bandwidth is needed. Live chat or text messaging are helpful for quick check-ins, tracking progress, or brief support between longer sessions. These options make therapy more flexible for people with varied schedules, work demands, or geographic distances.

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Frequently asked

What kinds of concerns does Teresa address?

She helps with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, self-esteem problems, ADHD, bipolar concerns, eating and sleeping difficulties, parenting strain, compassion fatigue, and related challenges.

How would you describe her therapy style?

Her approach is welcoming and nonjudgmental, focusing on relationship and trust. Sessions mix listening, practical exercises, and gentle encouragement to make changes one step at a time.

What experience does Teresa bring?

She has five years of experience and draws on personal experience with trauma to stay empathic and grounded while supporting others.

What are her credentials and where is she based?

She is a licensed professional counselor (LPC) practicing from Wisconsin.

In which languages are sessions offered and can international clients participate?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.

How does cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start working with Teresa?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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