Linda Comeau, LMFT

Therapist in Connecticut

Linda Comeau is a licensed marriage and family therapist with thirty years of clinical experience.

Licensed inConnecticut
License000715
NPI 1578098158
Experience30+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Linda

Linda Comeau is a licensed marriage and family therapist with thirty years of clinical experience. She practices from an attachment-informed perspective and uses practical, evidence-based tools to help people manage stress, anxiety, depression, relationship trouble, grief, and life transitions. Linda worked for many years in schools and then shifted into mental health care across outpatient settings and inpatient psychiatric hospitalization.

That range gave her experience with both short-term problem solving and longer-term emotional work.

Background and approach

She earned a Bachelor of Science in Education from the University of Connecticut, a Master of Science in Education from Central Connecticut State University, and a Master of Science in Counseling focused on Marital and Family Therapy in 1992. Her approach blends cognitive behavioral ideas with client-centered listening and solution-focused planning.

She emphasizes clear communication, healthy boundaries, and self-care as the building blocks for better day-to-day functioning. Sessions tend to focus on changing unhelpful patterns, building coping skills, and restoring balance. Linda commonly helps people facing parenting challenges in biological or blended families, caregiving stress, codependency, trauma and abuse, intimacy-related concerns, and career or role transitions.

She also supports those dealing with serious medical or addiction impacts on family life, grief, and complicated relationship dynamics. Clients can expect a warm, strengths-based style that encourages small, doable changes. She frames therapy as a collaborative process and aims to help people move toward clearer goals and steadier functioning.

Credentials

LMFT (Connecticut): License 000715 · expires August 2026
NPI: 1578098158 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Linda lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Depression
Coping with life changes
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
Aging and geriatric issues
Attachment issues
Blended family issues
Cancer
Caregiver issues and stress
Codependency
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Women's issues
Workplace issues

Approaches Linda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment work and practical therapies translate online

Attachment-informed therapy focuses on patterns of connection and emotional safety. Online sessions let the therapist and client look at how past relationship experiences affect current feelings and actions, and then practice new ways of relating and responding in day-to-day life.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits, then tests and changes them with small experiments. Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings while committing to values-driven actions; it can help with anxiety, depression, and life transitions.

Choosing the right approach is part of the work. Linda will collaborate with each person to match an approach to their goals, needs, and preferences. That might mean combining attachment ideas with CBT or ACT to fit what is most useful in real life.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deep conversational work and reading nonverbal cues. Phone is helpful when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging offer flexible, on-the-go options for brief check-ins, coaching-style support, or between-session reflection. These options make regular care easier to fit into busy schedules.

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Frequently asked

What concerns does Linda commonly address?

She helps people with stress, anxiety, depression, grief, relationship and intimacy issues, parenting and family concerns, trauma and abuse, caregiving strain, career changes, and related challenges.

What is her therapeutic style like?

Her style is warm and strengths-based, combining attachment-informed listening, cognitive behavioral techniques, and solution-focused work to set clear goals and build skills.

How long has she worked in mental health?

She brings thirty years of experience, including work in public schools, outpatient care, and inpatient psychiatric hospitalization settings.

What are her credentials and where is she located?

She is a Connecticut licensed marriage and family therapist - LMFT - and practices from Connecticut.

Can sessions be held in languages other than English?

Sessions are offered in English.

What session formats does she use?

Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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