Stephanie Agosh, LCSW

Therapist in New York

Stephanie Agosh is a licensed clinical social worker in New York who helps people manage stress, anxiety, depression, relationship concerns, and low self-esteem.

Book with Stephanie

Licensed inNew York
License087266
NPI 1679057251
Experience11+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Stephanie

Stephanie Agosh is a licensed clinical social worker in New York who helps people manage stress, anxiety, depression, relationship concerns, and low self-esteem. She also supports people facing grief, job or career strain, ADHD challenges, compassion fatigue, and life changes. Stephanie greets new clients with a calm, straightforward manner and a focus on practical next steps.

Her approach is warm and down-to-earth. Sessions are a place to talk without judgment and to try things that feel useful in daily life.

Background and approach

She listens for what matters most and then works with each person to set clear, realistic goals. Stephanie draws on attachment-based ideas to help people understand how early relationships shape current patterns. She also uses tools from cognitive behavioral therapy and acceptance and commitment therapy to address unhelpful thoughts and to build values-based action.

Dialectical behavior therapy skills and a client-centered stance often appear when learning emotion regulation and practical coping skills. In sessions she keeps language simple and focuses on what you can do between meetings. You may practice new ways of noticing thoughts, setting boundaries, or pacing activities to reduce overwhelm.

Progress is often measured in small changes that add up over time. Stephanie brings eleven years of professional experience and a steady, encouraging presence. She aims to make the process clear and manageable so people can get on with living the life they want.

Credentials

LCSW (New York): License 087266 · expires July 2026
NPI: 1679057251 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Stephanie lists on their public professional profile, in their own terms.

Approaches Stephanie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment and Skills-Based Work Online

Attachment-based therapy looks at how early relationships shape current reactions and patterns. Online sessions can use that lens to notice repeated ways of relating and to try new interaction choices that feel safer and more effective.

Acceptance and Commitment Therapy, or ACT, helps people clarify personal values and take small actions toward them even when uncomfortable thoughts or feelings appear. It is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns through practical exercises and homework assignments.

Finding the right approach is a collaborative process. The therapist will discuss goals, test strategies, and adjust methods based on what fits each person's needs and preferences. Clients and therapist decide together which tools to use and how to pace the work.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and skill practice. Phone sessions use less bandwidth and can fit into a work break or a busy day. Live chat and messaging suit brief check-ins, skill rehearsal, or when someone prefers typing. These options make it easier to keep therapy consistent while balancing daily life.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What concerns does Stephanie commonly address?

She works with stress, anxiety, depression, relationship concerns, low self-esteem, grief, anger, career strain, ADHD, bipolar issues, compassion fatigue, and related topics.

How would you describe her therapeutic style?

Her style is warm and straightforward. She offers a nonjudgmental space and focuses on practical steps people can try between sessions.

What background and experience does she have?

She has eleven years of professional experience supporting people with emotional and life challenges in clinical settings.

What are her credentials and where is she located?

She holds an LCSW credential and practices in New York.

Which languages are supported and can international clients be seen?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to give flexibility in how people connect.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.