Christopher (Chris) Chur, LMHC
Therapist in Hawaii
Christopher (Chris) Chur is a Licensed Mental Health Counselor (LMHC) based in Hawaii who helps people facing stress, anxiety, depression, relationship and family struggles, grief, addictions, and questions about life purpose.
- Licensed inHawaii
- LicenseMHC-826
- NPI 1326580168
- Experience3+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Christopher
Christopher (Chris) Chur is a Licensed Mental Health Counselor (LMHC) based in Hawaii who helps people facing stress, anxiety, depression, relationship and family struggles, grief, addictions, and questions about life purpose. He also supports those wrestling with attachment concerns, caregiver stress, codependency, communication problems, and feelings of emptiness or isolation. Chris keeps sessions straightforward and down-to-earth.
He creates a calm space where people can talk about what matters to them.
Background and approach
He listens without judgment and encourages responsibility and practical steps forward. His work draws on several approaches including attachment-focused ideas, acceptance and commitment principles, cognitive-behavioral tools, existential thinking, and client-centered listening. That mix lets him match methods to a person’s needs rather than using a single formula.
Chris trained in counseling and in pastoral care. He brings both clinical and pastoral perspectives to conversations about meaning, values, and coping. He supports people who want to build confidence, manage mood shifts, or recover from losses and life transitions.
Sessions may focus on building healthier relationship patterns, learning new ways to respond to stress, or finding motivation and purpose. Chris also pays attention to day-to-day habits and self-care that affect mental and emotional wellbeing. He aims to help people leave sessions with clear next steps.
For practical matters, Chris offers video calls, phone sessions, live chat, and text-based messaging. He works within a subscription model that can be canceled at any time and meets people where they are in their healing process.
Credentials
- LMHC (Hawaii)
- License MHC-826 · expires June 2026
- NPI
- 1326580168 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Christopher lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- Grief
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Personality disorders
- Phobias
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Christopher names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for online counseling and attachment work
Attachment-based work focuses on how early relationship patterns shape current bonds and reactions. It helps people understand why they relate the way they do and learn new ways to feel safe and connected. Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take committed steps toward those values while accepting difficult thoughts and feelings. Client-centered therapy prioritizes the person's experience and uses empathic listening to help people find their own solutions and grow self-trust.Finding the right approach is part of the process. The therapist will discuss goals and preferences and then try methods that fit the person's needs. That means sessions can shift over time from learning skills to deeper exploration or values-focused action based on how things are going.
Online sessions make it easier to fit therapy into busy lives. Video calls let people use face-to-face conversation from different locations, while phone sessions work well when bandwidth is low or being on camera is not desirable. Live chat and text-based messaging are useful for brief check-ins, homework feedback, or ongoing support between longer sessions. These options offer flexibility so therapy can match a person's schedule and communication style.
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Frequently asked
What kinds of problems does Chris help with?
He supports people with stress, anxiety, depression, relationship and family difficulties, grief, addictions, and questions about life purpose. Additional focus includes attachment issues, caregiver strain, codependency, and loneliness.
How would you describe his therapeutic style?
Sessions are down-to-earth and nonjudgmental. He listens, helps people name their values, and uses practical steps and strategies to address daily struggles.
What is his background and experience?
He has three years of clinical experience and holds clinical training in counseling and pastoral care. He blends clinical and pastoral perspectives in his conversations about meaning and coping.
What credentials and location are listed?
He is a Licensed Mental Health Counselor (LMHC) licensed in Hawaii. His practice is based in Hawaii.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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