Gretchen Graham, LPC
Therapist in Arkansas
Gretchen Graham is a Licensed Professional Counselor (LPC) practicing in Arkansas with six years of clinical experience.
- Licensed inArkansas
- LicenseP2407017
- NPI 1255807632
- Experience6+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Gretchen
Gretchen Graham is a Licensed Professional Counselor (LPC) practicing in Arkansas with six years of clinical experience. She aims to make the first step feel manageable and meets people where they are. Gretchen focuses on creating a calm space where thoughts and feelings can be shared without fear of judgment.
Her work often addresses stress, anxiety, depression, and relationship concerns. She also supports people navigating family and parenting challenges, blended family dynamics, adoption and foster care questions, and attachment issues.
Background and approach
Gretchen helps with intimacy-related concerns, self-esteem struggles, and coping with major life changes. Gretchen draws from several approaches to tailor sessions to each person. She uses Attachment-Based Therapy ideas to look at how early bonds influence current relationships.
Cognitive Behavioral Therapy techniques help identify and shift unhelpful thoughts and behaviors. Acceptance and Commitment Therapy tools encourage values-driven action and present-moment awareness. Sessions emphasize practical skills and honest conversation.
Gretchen listens first, then suggests small, doable steps people can try between meetings. She also brings in mindfulness and emotion-focused strategies when they fit a person’s goals. Her style is warm and straightforward.
Sessions move at a pace set by the client, with attention to safety and respect. Gretchen helps people build clearer communication, healthier habits, and stronger coping tools over time.
Credentials
- LPC (Arkansas)
- License P2407017 · expires May 2026
- NPI
- 1255807632 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Gretchen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Self esteem
- Coping with life changes
- Adoption and foster care
- Attachment issues
- Blended family issues
- Communication problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Gretchen names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches explored through online sessions
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people notice how connection and trust affect their close relationships and emotional reactions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and shifting behaviors that keep problems going. It is practical for anxiety, panic, and mood concerns.Finding the right approach is a collaborative process. The therapist will listen to your concerns, discuss goals, and try methods that match your needs and preferences. Over time the plan can be adjusted based on what works best for you.
Online therapy with Gretchen is offered via video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when you want visual cues. Phone sessions are useful when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging give quick check-ins, brief skill practice, or ongoing support between longer sessions. These options make scheduling easier and help therapy fit into busy lives, whether during a lunch break, after childcare, or on a day when travel would be difficult.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What concerns does she help with?
Gretchen works with stress, anxiety, depression, relationship and family concerns. She also addresses parenting challenges, attachment issues, trauma and intimacy-related problems.
What is her therapeutic style like?
Her approach is warm and straightforward, emphasizing listening first and then offering practical steps. Sessions often include skills practice and mindful awareness exercises.
What is her background and experience?
She holds a Licensed Professional Counselor credential and has six years of professional work experience. Her background includes supporting people through life transitions and relationship struggles.
Where is she licensed and based?
She is licensed in Arkansas as an LPC and provides services from that location.
Which languages are supported?
Sessions are offered in English only.
What session formats are available?
Gretchen offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are sessions billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists in Arkansas
See all
Amber White
LPC
Compassionate, practical counseling for everyday challenges
- Stress, Anxiety
- Family
- Self esteem
Wendi Makus
LPC
Compassionate counselor focused on relationships and healing
- Stress, Anxiety
- Relationship
- Trauma and abuse
Dr. Mary Anne Gunter
LPC
Attachment-focused counselor for parents and adults
- Relationship
- Family
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us