Jamie Schlichenmayer, LPC

Therapist in Colorado

Jamie Schlichenmayer is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, depression, grief, and trauma.

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Licensed inColorado
License0011681
NPI 1407286883
Experience11+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jamie

Jamie Schlichenmayer is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, depression, grief, and trauma. She supports concerns around relationships, intimacy, parenting, sleep and eating, self-esteem, and compassion fatigue. Jamie works with clients to find clearer ways of coping and feeling more steady day to day.

She practices in Colorado and brings eleven years of experience to sessions. Jamie focuses on building a steady, respectful therapeutic relationship.

Background and approach

She offers straightforward skills, coaching, and space to talk things through without judgment. Humor and practical suggestions are part of how she works. Jamie uses attachment-based ideas to help people notice patterns that repeat in relationships and to try new, healthier ways of connecting.

She also draws on cognitive behavioral therapy to help shift unhelpful thoughts and behaviors, and on dialectical behavior therapy for emotion regulation and coping skills. Sessions are tailored to each person’s needs and goals. Jamie emphasizes collaboration - she and the client choose what to try and adjust as they go.

The focus is on small, manageable steps that add up to real change. Her style is calm, direct, and compassionate. Jamie aims to give concrete tools as well as room to process feelings.

For people handling life change, trauma, or persistent worry, she offers steady support and practical strategies to move forward.

Credentials

LPC (Colorado): License 0011681 · expires August 2027
NPI: 1407286883 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Jamie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Anger management
Depression
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Coping with life changes
Compassion fatigue

Approaches Jamie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment work and skills translate to online therapy

Attachment-based work focuses on patterns in relationships and how early connections shape current behavior; online sessions let clients talk through these patterns and try new ways of relating in real time. Cognitive Behavioral Therapy (CBT) teaches concrete ways to spot and change unhelpful thoughts and behaviors, which can be practiced between sessions and tracked during video or chat sessions. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation and practical coping skills that are suited to brief check-ins, skills practice, and step-by-step coaching online.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. Together they can adjust focus and try different tools until a good fit emerges, rather than locking into one plan from the start.

Online therapy offers flexibility for busy lives. Video calls enable face-to-face conversation and visual cues, phone sessions use less bandwidth and can be easier to fit into a break, and live chat or text messaging allow shorter check-ins or ongoing support between sessions. These options make it simpler to keep consistent care, practice skills in daily life, and follow a pace that works for the individual.

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Frequently asked

What concerns does Jamie help with?

She supports people dealing with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, parenting strain, sleep and eating problems, anger, low self-esteem, and compassion fatigue.

What is her general therapeutic style?

Her style is collaborative and practical, combining empathy with concrete skills and coaching. Sessions focus on small, doable changes alongside emotional processing.

How much experience does she have?

She has eleven years of clinical experience working with a range of concerns and backgrounds.

What credentials and location are listed?

Jamie holds the LPC credential and practices in Colorado.

Which languages and international options are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

She meets with clients via video calls, phone sessions, live chat, and text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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