Jean Odachowski, LPC

Therapist in Virginia

Jean Odachowski is a licensed professional counselor (LPC) in Virginia with 17 years of clinical experience.

Licensed inVirginia
License0701003937
NPI 1861451023
Experience17+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jean

Jean Odachowski is a licensed professional counselor (LPC) in Virginia with 17 years of clinical experience. She focuses on helping people navigate relationship and parenting challenges, process trauma, and manage anxiety, depression, and life transitions. Jean aims to create a calm atmosphere where clients can speak openly about what matters to them.

Her work often centers on attachment-based ideas, helping clients notice and change patterns that affect closeness and safety in relationships.

Background and approach

She combines that with client-centered listening and practical strategies from cognitive behavioral therapy to address thoughts and behaviors that get in the way. For people who have been through traumatic events, she offers eye movement desensitization and reprocessing, or EMDR, as a way to reduce the intensity of upsetting memories and build coping skills.

She also uses narrative therapy to help clients reframe their stories and find new meaning after difficult experiences. Jean has particular experience supporting parents, people coping with grief, those handling compassion fatigue, and individuals dealing with adoption or attachment issues. She also works with concerns such as ADHD, postpartum depression, sexual assault and abuse, and disruptive mood dysregulation disorder related issues.

Sessions are conversational and goal-focused. Jean helps clients set practical steps, practice new skills, and track small changes over time. Her approach is collaborative and paced to each person’s needs.

Credentials

LPC (Virginia): License 0701003937 · expires June 2026
NPI: 1861451023 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Jean lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Stress, Anxiety
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Attachment issues
Disruptive Mood Dysregulation Disorder (DMDD)
Postpartum depression
Pregnancy and childbirth
Sexual assault and abuse

Approaches Jean names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online approaches for attachment and trauma work

Attachment-based work focuses on how early relationship patterns shape current connections. In sessions this often looks like noticing interaction habits, naming feelings about closeness, and practicing new ways of reaching out and responding. Client-centered therapy emphasizes listening and collaboration, giving people space to lead conversations while the therapist reflects and helps clarify what matters most. Cognitive behavioral therapy, or CBT, zeroes in on specific thoughts and behaviors and uses short exercises to test new ways of thinking and acting.

Finding the right approach is part of therapy. Jean will work together with each client to decide which methods fit current goals and preferences. That might mean starting with supportive listening, adding CBT tools for anxiety or mood, or using EMDR or narrative work for processing traumatic memories. The plan can change as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging. Video lets people work face to face and practice interpersonal skills. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging supports brief check-ins, ongoing coaching, and flexible communication between longer sessions. These options make it easier to fit therapy into a busy schedule.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What kinds of concerns does Jean address?

She works with relationship strain, parenting challenges, trauma and abuse, stress and anxiety, grief, depression, self-esteem and related concerns including adoption and attachment issues.

What is her general therapy style?

Jean blends attachment-based ideas with client-centered listening and practical cognitive behavioral techniques so sessions are conversational and focused on real-life changes.

How much experience does she have?

Jean has 17 years of professional experience practicing as a licensed counselor in Virginia.

Where is Jean licensed and located?

She is a Licensed Professional Counselor (LPC) practicing in Virginia.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, filling out a short matching questionnaire, and then schedule based on therapist availability.

Is this your profile?

Ask us to correct details or take the page down.