Lashunda Wilson, LPC
Therapist in Alabama
Lashunda Wilson is a Licensed Professional Counselor (LPC) based in Alabama with four years of clinical experience.
- Licensed inAlabama
- LicenseLPC05216
- NPI 1427893940
- Experience4+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Lashunda
Lashunda Wilson is a Licensed Professional Counselor (LPC) based in Alabama with four years of clinical experience. She focuses on helping people cope with stress, anxiety, parenting challenges, relationship concerns, and self-esteem. Lashunda aims to create a calm space where clients can speak openly and feel heard.
She uses straightforward conversation and reflective listening to help people sort through difficult feelings. Sessions often involve identifying unhelpful thoughts, practicing new ways to respond, and building skills for everyday stresses.
Background and approach
She draws on approaches such as attachment-based ideas, acceptance and commitment strategies, and cognitive behavioral techniques to guide the work. Many clients come with life changes, grief, or struggles around intimacy and anger. Lashunda also supports people facing trauma and abuse, compassion fatigue, and challenges tied to ADHD.
She pays attention to communication problems, guilt and shame, isolation, and questions about life purpose and self-love. Her style is warm and practical. She works alongside each person to set clear, achievable goals and to try small, manageable steps between sessions.
Progress is measured in changes people can notice in daily life, such as calmer reactions, clearer boundaries, or improved communication. Lashunda offers sessions in English and provides several formats including video calls, phone, live chat, and text messaging. To begin, a short matching questionnaire is completed and scheduling follows based on therapist availability.
Credentials
- LPC (Alabama)
- License LPC05216 · expires July 2027
- NPI
- 1427893940 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Lashunda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Lashunda names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches guide online sessions
Attachment-based ideas focus on how early connections shape adult relationships and emotional patterns; in online sessions this helps identify patterns that affect trust, closeness, and reactions in relationships. Acceptance and Commitment Therapy (ACT) teaches people to notice painful thoughts and feelings without being driven by them and to commit to actions that match their values; it is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and helps people test and change unhelpful thinking to improve mood and functioning.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most helpful. Together they will try techniques, check what works, and adjust the plan as needed so the approach fits the person’s life and needs.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a work break. Live chat and text messaging let people share thoughts between sessions or get steady support without scheduling a full session. These options make it easier to keep therapy consistent around busy days and changing routines.
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Frequently asked
What kinds of problems does Lashunda help with?
She works with stress, anxiety, relationship and parenting concerns, self-esteem, grief, trauma and abuse, ADHD, and other life changes.
What is her general therapy style?
Her approach is warm and practical with open conversation and reflective listening to help people find steps they can use in daily life.
How much professional experience does she have?
She has four years of professional work experience as a Licensed Professional Counselor.
Where is she licensed and based?
She is licensed in Alabama as an LPC and provides services tied to that location.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and getting started handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; start by selecting the Start Therapy button and completing a short matching questionnaire.
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