Sederia Moore, LCSW
Therapist in Maryland
Sederia Moore is a licensed clinical social worker with ten years of experience helping people navigate emotional challenges.
- Licensed inTexas, California, Maryland
- License66008, 82480, 31938
- NPI 1669965356
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sederia
Sederia Moore is a licensed clinical social worker with ten years of experience helping people navigate emotional challenges. She creates a calm, respectful space where people can talk about anxiety, depression, grief, addiction, and relationship struggles. Her tone is practical and direct, focused on steps that make daily life easier.
Sederia uses attachment-based ideas alongside practical therapies to help people understand why they react the way they do. She blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to build coping skills and shift unhelpful patterns.
Background and approach
Sessions aim to make feelings easier to tolerate and choices clearer. Her work includes attention to LGBTQ concerns, parenting stress, sleep troubles, and complex grief. She also supports people dealing with bipolar symptoms, ADHD, and impulsivity by teaching grounded strategies for mood and focus.
Sederia pays attention to how early relationships influence current patterns and helps people reframe those dynamics. Clients can expect straightforward tools for emotion regulation, boundary setting, and communication. She draws on Dialectical Behavior Therapy skills for managing intense emotions when needed.
The focus is on small, achievable changes that add up over time. Sederia practices in Maryland and holds LCSW credentials. She offers sessions in English and works with people who want a steady, collaborative partner as they work through life transitions and everyday struggles.
Credentials
- LCSW (Texas)
- License 66008 · expires January 2028
- LCSW (California)
- License 82480 · expires January 2028
- LCSW-C (Maryland)
- License 31938 · expires October 2026
- NPI
- 1669965356 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sederia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Sederia names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and skills translate to online care
Attachment-based work focuses on how early relationships shape current patterns and emotional responses; it helps people notice recurring ways they connect and react. Acceptance and Commitment Therapy (ACT) teaches how to live with difficult thoughts and feelings while moving toward valued goals, which is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior, offering concrete tools to reduce symptoms like worry, low mood, and sleep disruption.Choosing the right approach is part of the process. The therapist will collaborate with each person to pick methods that match their goals and preferences. That might mean leaning into attachment ideas for relationship patterns, using ACT to build values-based action, or practicing CBT strategies for specific symptoms. Online sessions make these approaches practical and flexible. Video calls allow face-to-face conversation for deep relational work. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support more frequent, brief check-ins and skill practice between sessions. Together these options help people fit therapy into busy lives while working through attachment issues, anxiety, depression, and other concerns.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What concerns does this therapist address?
Sederia works with a wide range of issues including stress, anxiety, depression, grief, addiction, relationship struggles, intimacy issues, sleep problems, parenting stress, and ADHD.
What is the therapy style like?
Her style blends attachment-focused conversation with practical therapies like ACT, CBT, and DBT to teach coping skills and improve emotional understanding.
How much clinical experience does she have?
She has ten years of experience as a licensed clinical social worker working with people through life changes and emotional challenges.
Where is she licensed and based?
She holds LCSW credentials and practices in Maryland. The provided credential details include TX LCSW and CA LCSW as documented.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More therapists in Maryland
See all
Dr. Lynn Duffy
MD, LCPC
Compassionate, focused relationship and life counseling
- Relationship
- Trauma and abuse
- Grief
Sabrina Sahle
MD, LCSW-C
Compassionate, practical therapy for life changes
- Stress, Anxiety
- Relationship
- Family
Lorraine Helferich
MD, LCPC
Compassionate counselor focusing on attachment and coping
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Is this your profile?
Ask us to correct details or take the page down.
Contact us