Zully Garcia, LMFT

Therapist in California

Zully Garcia is a Licensed Marriage and Family Therapist (LMFT) practicing in California with three years of post-licensure experience.

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Licensed inCalifornia
License134154
NPI 1114377496
Experience3+ years
LanguagesEnglish, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Zully

Zully Garcia is a Licensed Marriage and Family Therapist (LMFT) practicing in California with three years of post-licensure experience. She works with adult clients who are dealing with stress, anxiety, depression, and life transitions. She focuses on creating a nonjudgmental space where people can speak honestly about their feelings and concerns.

She emphasizes a collaborative approach. Sessions begin with clear questions about goals and what change would look like. Zully checks in about progress so work can shift when needed.

Background and approach

This keeps therapy focused and practical. Her practice draws on attachment-based ideas and cognitive behavioral techniques. She helps people understand how past relationships shape current patterns and offers ways to try different responses.

Mindfulness and trauma-focused elements are available when past events are affecting daily life. Zully often helps people manage panic symptoms, work through communication problems, and cope with major life changes like divorce or career shifts. She also supports those dealing with abandonment fears, low self-love, and workplace stress.

Sessions address both immediate coping skills and longer-term patterns. Therapy is offered in English and Spanish. Sessions can take place by video call, phone, live chat, or text-based messaging.

People start by completing a short matching questionnaire, then schedule sessions according to availability.

Credentials

LMFT (California): License 134154 · expires August 2026
NPI: 1114377496 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Zully lists on their public professional profile, in their own terms.

Approaches Zully names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online therapy

Attachment-Based Therapy helps people see how early relationships shape current patterns. Online sessions use conversation and reflective exercises to notice attachment responses and try new ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. In remote sessions clients learn practical skills to challenge unhelpful thoughts and test new behaviors between meetings.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that fit their goals and preferences. This may mean mixing attachment ideas with CBT and mindfulness tools depending on the issues that come up.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation and guided exercises. Phone calls can be easier when bandwidth or camera use is limited. Live chat and text messaging suit quick check-ins, shorter reflections, or those who prefer writing. These options make it easier to fit sessions into a busy life and keep continuity when in-person visits aren’t practical.

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Frequently asked

What concerns does she help with?

She helps adults manage stress, anxiety, depression, and life changes. Additional areas include relationship strain, panic attacks, and workplace issues.

How would you describe her therapeutic style?

She takes a collaborative, goal-focused approach. Sessions aim to identify clear outcomes and adjust strategies as progress is tracked.

What background and experience does she bring?

She is a Licensed Marriage and Family Therapist with three years of post-licensure practice working with adult clients in clinical settings.

Where is she licensed and practicing?

She holds a California LMFT credential and practices in California.

Which languages are supported for sessions?

Sessions are offered in English and Spanish.

Can international clients work with her?

International clients are not currently accepted. She works with people located in California.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging as options for therapy sessions.

How does cost and scheduling work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, complete the short matching questionnaire and schedule based on availability.

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