- Licensed inWisconsin, Florida
- License6141-125, MH24320
- NPI 1134571375
- Experience9+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Angela
Dr. Angela Legner is a licensed counselor who emphasizes attachment-based perspectives in her work. She offers straightforward support for people facing anxiety, depression, trauma, and major life changes.
Her approach aims to help clients feel understood and build practical coping skills. She blends Attachment-Based Therapy with client-centered care to focus on relationships and how early patterns affect current feelings. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try different behaviors.
Background and approach
Acceptance and Commitment Therapy helps people clarify values and take small, meaningful steps toward them. Sessions are practical and collaborative. Dr.
Legner listens first, then helps set goals and select doable strategies. She works to make therapy fit a person’s daily life rather than expect dramatic change overnight. Her background includes nine years of work as a licensed mental health counselor and professional counselor in both Florida and Wisconsin.
That experience covers a wide range of concerns such as grief, parenting stress, sleep problems, workplace pressure, and mood disorders. Dr. Legner also supports people dealing with complex medical or caregiving situations, chronic pain, and fertility or cancer-related stress.
She pays attention to how life context shapes emotional needs and helps clients develop tools they can use between sessions. People who choose her can expect calm, direct feedback and a steady focus on what will help next. She speaks English and provides sessions from Wisconsin under her LMHC and LPC credentials.
Credentials
- LPC (Wisconsin)
- License 6141-125 · expires February 2027
- LMHC (Florida)
- License MH24320 · expires March 2027
- NPI
- 1134571375 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Angela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment and evidence-based approaches for online care
Dr. Legner uses Attachment-Based Therapy to look at how early connection patterns influence current relationships and emotional reactions; this approach helps people understand recurring relationship hurts and build more supported ways of relating. She also draws on Acceptance and Commitment Therapy, which focuses on clarifying personal values and taking small, meaningful actions even when difficult thoughts or feelings are present. Cognitive Behavioral Therapy is used to spot and shift unhelpful thinking and behavior patterns that keep problems stuck.Choosing the right approach is a collaborative process. She will work together with each person to identify goals, try methods that fit their preferences, and adjust the plan over time based on what helps. The aim is to find practical techniques that feel useful in daily life rather than a one-size-fits-all method.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face work and deeper interaction, phone sessions can be easier when bandwidth is limited, live chat suits brief check-ins, and messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy around work, caregiving, or health needs while maintaining consistent contact with a licensed therapist.
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Frequently asked
What concerns does she address?
She helps with stress, anxiety, trauma and abuse, depression, life transitions, ADHD, relationship and family issues, grief, intimacy concerns, sleep problems, parenting, anger, self-esteem, career questions, bipolar disorder, and related challenges.
What is her therapeutic style like?
Her style is collaborative and person-centered, with an emphasis on attachment patterns and practical tools from CBT, ACT, and DBT to manage symptoms and improve relationships.
How much clinical experience does she have?
She has nine years of experience working as a licensed mental health counselor and professional counselor, providing care across a range of emotional and life challenges.
Where is she based and what are her credentials?
She practices from Wisconsin and holds the credentials LMHC and LPC, with licensing history in Florida and Wisconsin.
Which languages and international options are available?
Sessions are offered in English. She is not accepting international clients.
What session formats does she offer?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's posted availability.
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