Anna Patterson, LMHC

Therapist in Florida

Anna Patterson is a licensed mental health counselor (LMHC) practicing in Florida.

Licensed inFlorida
LicenseMH16833
NPI 1104480011
Experience11+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Anna

Anna Patterson is a licensed mental health counselor (LMHC) practicing in Florida. She focuses on helping people who are dealing with stress, anxiety, grief, depression, and life transitions. Her style is warm and interactive, and she aims to create a respectful space where clients feel heard.

She uses an integrative approach, drawing on different methods to match each person's needs. That can include Attachment-Based Therapy to look at how past relationships affect present feelings, cognitive behavioral techniques to address unhelpful thoughts and behaviors, and client-centered work to follow the client's own pace and priorities.

Background and approach

Sessions are collaborative and aim to be practical. Anna has 11 years of clinical experience and works with a broad range of concerns such as trauma and abuse, eating challenges, anger, self-esteem, career stress, compassion fatigue, and ADHD. She also focuses on aging and geriatric issues, attachment issues, forgiveness, guilt and shame, life purpose, midlife transitions, mood disorders, and women's issues.

In sessions she listens first, then helps people set small, realistic goals. Therapy may include skill practice, reflective conversation, and exploring past patterns that keep repeating. Her aim is to help clients develop clearer coping strategies and stronger emotional awareness.

Anna offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging. She works with people across Florida and uses a subscription model that can be canceled at any time.

Credentials

LMHC (Florida): License MH16833 · expires March 2027
NPI: 1104480011 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

Approaches Anna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches guide online therapy

Attachment-Based Therapy looks at how early bonds shape current emotions and relationship patterns, helping people recognize and change repeated cycles. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing new skills to reduce anxiety and low mood. Client-Centered Therapy emphasizes listening and following the client's lead so work moves at a comfortable pace and reflects personal goals.

Finding the right approach is part of the process. She works together with each person to decide which methods fit their needs and goals. That might mean starting with supportive, client-centered sessions and adding CBT tools or attachment-focused work as clarity grows. The collaboration helps tailor the plan as progress unfolds.

Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer practical flexibility. Video calls let people use visual cues during deeper conversations. Phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for brief check-ins, skill practice, or when someone needs short, frequent support. These options make it simpler to fit therapy around work, caregiving, or travel while keeping continuity of care.

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Frequently asked

What concerns does Anna help with?

She helps people facing stress, anxiety, grief, depression, and major life changes, plus issues like trauma, eating challenges, anger, self-esteem, and ADHD.

What is her therapeutic style like?

Her style is warm and interactive, focusing on listening first and then working collaboratively to set practical goals and build coping skills.

How much experience does she have?

Anna has 11 years of experience as a clinician working with a wide range of emotional and life concerns.

What credentials and location apply to her practice?

She is a licensed mental health counselor - LMHC - practicing in the state of Florida.

Which languages are supported and can international clients work with her?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How is cost handled for sessions?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps are involved in getting started?

To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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