Tomeccia Maxwell, LMHC

Therapist in Florida

Tomeccia Maxwell is a licensed mental health counselor who focuses on helping people manage stress, anxiety, depression, and relationship strain.

Book with Tomeccia

Licensed inFlorida
LicenseMH19257
NPI 1922497148
Experience12+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tomeccia

Tomeccia Maxwell is a licensed mental health counselor who focuses on helping people manage stress, anxiety, depression, and relationship strain. She works with adults who are navigating parenting pressures, trauma and abuse, low self-esteem, or major life changes. Her approach centers on practical skills and steady, respectful support.

Maxwell draws on attachment-based ideas to help clients notice how early bonds affect current relationships. She also uses cognitive behavioral techniques to identify unhelpful thoughts and ACT strategies to clarify values and take meaningful action.

Background and approach

Sessions are conversational and goal-focused, with clear skill building between meetings. Clients can expect a calm, direct style that prioritizes small, doable changes. Maxwell emphasizes understanding emotions, improving communication, and building routines that reduce overwhelm.

She helps people untangle guilt, shame, and issues around control so they can move forward with more confidence. Her work also addresses specific concerns like infidelity, jealousy, abandonment wounds, caregiver stress, and problems with impulse control or obsessive behaviors. She supports people through divorce and separation and the practical fallout those events bring.

Cultural background and identity are part of how she explores coping and meaning. With more than a decade in mental health roles, Maxwell combines hands-on experience with practical tools. She aims to help clients grow from the inside out by developing skills they can use every day.

Sessions are offered in English and she sees people in Florida as well as international clients online.

Credentials

LMHC (Florida): License MH19257 · expires March 2027
NPI: 1922497148 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Tomeccia lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Trauma and abuse
Parenting issues
Abandonment
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Jealousy
Life purpose
Men's issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Process addiction (porn, exercise, gambling)
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Tomeccia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment work and skills-based therapy translate online

Attachment-based approaches look at how early relationship patterns shape current feelings and reactions. Online work uses that lens to notice patterns in how clients connect, respond to conflict, and form trust, then practices new ways of relating. Cognitive Behavioral Therapy helps people identify and change unhelpful thoughts and behaviors through structured exercises and homework that fit well into video or messaging formats. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, committed actions; online sessions can use values exercises and short behavioral experiments between meetings.

Finding the right approach is collaborative. The therapist will discuss your goals, try strategies together, and adjust methods based on what helps most. That could mean practicing communication skills in session, setting short between-session tasks, or shifting to emotion regulation techniques when stress is high. The plan evolves to match your needs and preferences.

Online therapy offers several practical benefits. Video sessions allow face-to-face interaction and visual cues, while phone calls can work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to share quick updates, get brief support between sessions, or work through exercises at times that fit a busy schedule. These options make it easier to keep therapy consistent and to practice skills when real-life situations arise.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What concerns does she address?

She helps people with stress, anxiety, depression, relationship and parenting strain, trauma and abuse, and low self-esteem. Additional focuses include abandonment, caregiver stress, infidelity, and obsessive behaviors.

What is her therapy style like?

Her style is calm and direct with an emphasis on practical skills. Sessions focus on conversations that build communication, emotion regulation, and coping strategies.

How much clinical experience does she have?

She has 12 years of experience working in mental health roles, including case management and therapy positions.

What are her credentials and where is she located?

She is a Licensed Mental Health Counselor - LMHC - practicing in Florida.

Which languages are supported?

Sessions are offered in English, and she accepts clients from other countries for online work.

What session formats are offered?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How are sessions billed?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.