Anne Fox, LMFT

Therapist in California

Anne Fox is a licensed marriage and family therapist in California with two decades of experience.

Licensed inCalifornia
License25474
NPI 1104564335
Experience20+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Anne

Anne Fox is a licensed marriage and family therapist in California with two decades of experience. She works with people who face stress, anxiety, family conflict, trauma and abuse, parenting struggles, and anger. Her style is respectful and down-to-earth, aimed at helping people take practical steps toward feeling more stable and in control.

She favors an attachment-based perspective that looks at how early relationships shape current patterns. Anne also uses client-centered listening to understand what matters most to each person.

Background and approach

When helpful, she brings in cognitive-behavioral strategies to break unhelpful thoughts and habits. Sessions are tailored to the individual's goals. She asks what a successful outcome looks like and then builds a plan that fits that aim.

Conversations focus on specific situations, patterns that keep causing pain, and small changes that can make daily life easier. Anne describes her approach as sensitive and compassionate. She aims to create a space where people can talk honestly and learn new ways of relating to themselves and others.

Her background includes long-term clinical work in California and ongoing practice refining these methods. People often come to her after difficult life events or when longstanding patterns start to feel unmanageable. She helps sort out which problems need short-term tools and which benefit from deeper, reflective work.

The goal is clearer thinking, calmer reactions, and more confident choices.

Credentials

LMFT (California): License 25474 · expires July 2027
NPI: 1104564335 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Anne lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Adoption and foster care
Aging and geriatric issues
Avoidant personality
Blended family issues
Cancer
Caregiver issues and stress
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Anne names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches fit into online care

Anne uses attachment-based ideas to look at how early relationships shape present reactions and close connections. This approach helps when people notice repeating patterns in relationships or feel disconnected from others. She also uses cognitive-behavioral therapy, which focuses on identifying unhelpful thoughts and trying small behavior changes to reduce anxiety, panic, or obsessive thoughts.

Finding the right approach is part of the process. She will work collaboratively with each person to decide which methods match their needs, goals, and preferences. That might mean starting with practical CBT tools and then shifting to deeper attachment or reflective work if that better fits the issue.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video allows face-to-face conversation when tone and facial cues matter. Phone sessions can be a good option when internet speed is limited or for shorter check-ins. Chat and messaging let people send notes or check in between longer sessions. These options help people keep continuity of care and choose what works best for their schedule and comfort.

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Frequently asked

What concerns does she help with?

She helps people with stress, anxiety, family conflict, trauma and abuse, parenting challenges, and anger. Her work also addresses related issues like mood disorders, OCD symptoms, addiction, and caregiver stress.

How would you describe her therapy style?

Her style is respectful and compassionate, combining listening with practical steps. She aims to tailor sessions to each person's goals and daily life.

What kind of experience does the therapist have?

She brings 20 years of clinical experience working with a broad range of concerns, especially those tied to relationships and emotional regulation.

What are her credentials and where is she based?

She is a Licensed Marriage and Family Therapist - LMFT - practicing in California.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She works with clients using video calls, phone sessions, live chat, and text-based messaging.

How does payment and cost work?

Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.

How do I start therapy with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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