Aundra Conyer, LMFT
Therapist in Texas
Aundra Conyer is a Licensed Marriage and Family Therapist (LMFT) based in Texas who helps people who are stressed, anxious, or struggling with relationships and parenting.
- Licensed inTexas
- License203919
- NPI 1508321274
- Experience7+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Aundra
Aundra Conyer is a Licensed Marriage and Family Therapist (LMFT) based in Texas who helps people who are stressed, anxious, or struggling with relationships and parenting. He works with clients facing low self-esteem, big life changes, and the strain that comes from separation, addiction, or trauma.
Aundra aims to create a calm, nonjudgmental space where people can speak freely and start making small changes. He prefers a direct, warm approach in sessions.
Background and approach
Conversations focus on what is happening now and what concrete steps can help. He listens for patterns linked to attachment and family history, and helps clients notice how those patterns affect current relationships and choices. Aundra blends practical tools with supportive listening.
He draws on attachment-based ideas to explore how early bonds shape expectations today. He also uses client-centered methods to keep the session focused on each person's priorities, and cognitive behavioral techniques to address unhelpful thoughts and behaviors. Clients can expect clear, short-term goals alongside space for deeper reflection.
Sessions often include skill-building for managing anxiety, setting boundaries, repairing communication, and coping with loss or separation. The therapist adjusts pace based on each person’s needs. With seven years of experience, Aundra works to empower clients rather than tell them what to do.
He encourages steady progress and practical steps people can use between sessions. His practice emphasizes respect, realistic goals, and helping people regain a sense of control.
Credentials
- LMFT (Texas)
- License 203919 · expires February 2029
- NPI
- 1508321274 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Aundra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Infidelity
- Isolation / loneliness
- Men's issues
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Approaches Aundra names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed care and online therapy options
Attachment-Based Therapy looks at how early bonds shape expectations in adult relationships and helps people notice patterns that repeat in partnerships or parenting. It can be useful for issues like abandonment worries, communication problems, and repair after separation.Client-Centered Therapy focuses on the person's goals and pacing. The therapist listens without judgment and helps clients clarify what matters most to them, which supports self-esteem and decision making.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, then try methods that fit their needs. Together they track what helps and adjust the plan over time.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy easier to fit into busy days. Video calls support face-to-face conversation, phone sessions can be a lower-bandwidth option, and text or chat work well for brief check-ins or when someone prefers writing. These formats give flexibility for scheduling, allow continuing work during life transitions, and help people keep momentum between sessions.
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Frequently asked
What concerns does Aundra commonly help with?
He supports people dealing with stress, anxiety, relationship strain, parenting challenges, low self-esteem, and major life changes, plus issues like addiction, trauma, and isolation.
What is his general therapy style?
The style is warm and nonjudgmental with a mix of practical skill-building and careful listening. Sessions focus on current problems and workable steps forward.
How much experience does he have?
He has seven years of professional experience working with individuals on relationship and mental health concerns.
What credentials and region apply?
He holds a Licensed Marriage and Family Therapist credential - LMFT - and is licensed in Texas.
Which languages and international arrangements are supported?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are available?
He meets by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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