Coleen Lachowitzer, LIMHP
Therapist in Nebraska
Coleen Lachowitzer is a licensed independent mental health practitioner (LIMHP) in Nebraska who helps people manage stress, anxiety, addiction concerns, bipolar disorder, depression, and major life changes.
- Licensed inNebraska
- License4365
- NPI 1841151313
- Experience6+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Coleen
Coleen Lachowitzer is a licensed independent mental health practitioner (LIMHP) in Nebraska who helps people manage stress, anxiety, addiction concerns, bipolar disorder, depression, and major life changes. She listens without judgment and treats each person as the expert on their own life. Coleen aims to support and empower clients as they take steps toward a more fulfilling life.
Coleen blends several practical approaches to match each person's needs. She uses attachment-based ideas to look at how early relationships shape current patterns.
Background and approach
She also draws on cognitive behavioral techniques to address unhelpful thoughts and behaviors. Acceptance and Commitment Therapy elements help people clarify values and take meaningful action. Sessions focus on clear goals and real skills.
Coleen works to make tools easy to use between meetings, such as grounding strategies, thought records, or short behavioral experiments. She helps people notice patterns, try small changes, and track progress over time. Her style is warm and straightforward.
Coleen emphasizes curiosity and collaboration rather than blaming or rushing. People can expect a mix of open conversation and concrete practice tailored to what matters most to them. With six years of experience, Coleen supports people across a range of concerns and life stages.
She offers sessions in English and accepts international clients who wish to work with her from Nebraska. If someone wants to begin, she asks them to complete a short matching questionnaire and schedule a first session.
Credentials
- LIMHP (Nebraska)
- License 4365 · expires September 2026
- NPI
- 1841151313 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Coleen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Coleen names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate to online care
Attachment-based work focuses on how early relationship patterns affect current emotional reactions and connection styles; it helps people understand why they react a certain way in relationships and develop new ways of relating. Acceptance and Commitment Therapy, or ACT, involves noticing thoughts and feelings without fighting them, clarifying personal values, and taking actions that match those values; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and behaviors and practice specific strategies to change them, which often helps with mood and anxiety symptoms.Finding the right mix of approaches is part of the process. The therapist will work collaboratively to choose techniques that fit the client's goals, needs, and preferences, and will adjust the plan as progress is tracked. Clients are invited to give feedback so sessions stay focused on what matters to them.
Online formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat can suit quick check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into busy schedules and different time zones while keeping the focus on practical skills and progress.
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Frequently asked
What concerns does she help with?
Coleen works with stress, anxiety, addictions, bipolar disorder, depression, and coping with life changes, plus related issues like codependency, body image, and caregiver stress.
How would you describe her therapeutic style?
Her style is warm, straightforward, and collaborative; she treats clients as the expert on their own story and focuses on practical steps and skill building.
What is her background and experience?
She has six years of professional experience supporting people through mood disorders, addiction concerns, and life transitions.
What credentials and location does she hold?
Coleen holds the LIMHP credential and practices out of Nebraska.
Which languages and client regions are supported?
Sessions are offered in English, and she accepts international clients who wish to work with her from Nebraska.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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