Cynthia Wadsworth, LCSW

Therapist in Illinois

Cynthia Wadsworth is a licensed clinical social worker with three decades of experience helping people tell their stories and move toward change.

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Licensed inIllinois, Louisiana
License149.012778, 3793
NPI 1487830691
Experience30+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cynthia

Cynthia Wadsworth is a licensed clinical social worker with three decades of experience helping people tell their stories and move toward change. She begins by listening carefully to what each person brings and uses that story to guide goals and next steps. Cynthia emphasizes practical steps and builds on existing strengths to help people make shifts that matter to them.

She practices with an attachment-aware lens, paying attention to how early relationships shape current patterns.

Background and approach

Sessions are client-centered and focus on clear, achievable goals. Cynthia blends several approaches so work is tailored to the person rather than a single method. Her background includes long experience with anxiety, depression, grief, and trauma.

She also supports people dealing with stress, relationship and intimacy questions, parenting concerns, sleep problems, and career strain. Additional focus areas include adoption and foster care, attachment issues, chronic illness, and challenges related to fertility and gender identity. Cynthia uses tools from mindfulness practice and psychodynamic thinking to increase self-understanding.

She also uses Eye Movement Desensitization and Reprocessing, when appropriate, to address traumatic memories. The emphasis is on practical steps that reduce distress and increase coping skills. Work with Cynthia tends to be collaborative and paced to the individual.

She helps people set short-term goals to ease immediate discomfort and longer-term goals to reshape life patterns. Her style is straightforward, respectful, and focused on what will help someone feel more grounded and capable.

Credentials

LCSW (Illinois): License 149.012778 · expires November 2027
LCSW (Louisiana): License 3793 · expires August 2026
NPI: 1487830691 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Cynthia lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Attachment issues
BDSM, kink, and alternative sex culture
Chronic pain, illness, and disability
Coping with natural or human-caused disaster
Family of origin issues
Fertility issues
Gender dysphoria
HIV / AIDS
Isolation / loneliness
Mood disorders
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Seasonal Affective Disorder (SAD)
Sexual assault and abuse

Approaches Cynthia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment work and trauma approaches translate online

Cynthia combines attachment-aware work and EMDR with client-centered care to help people change patterns and reduce distress. Attachment-based work looks at how relationships from the past influence current feelings and behaviors, helping people recognize and shift repeating patterns. EMDR is an approach used to process traumatic memories so they feel less disruptive; it is often used when trauma or abuse are part of someone's history.

Finding the right approach is part of the therapeutic process. Cynthia works together with each person to pick methods that match their goals, preferences, and what feels manageable. That means starting with the person’s story, trying steps that feel doable, and adjusting the plan as progress is made.

Online sessions can fit into busy lives. Video calls let people meet face to face without travel. Phone sessions can be easier when video is not possible or bandwidth is limited. Live chat and text-based messaging offer brief check-ins, written reflection, or ongoing coaching between longer sessions. These options make it simpler to keep therapy consistent while fitting work, caregiving, or health needs into a weekly routine.

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Frequently asked

What kinds of concerns can Cynthia help with?

Cynthia works with a wide range of issues including anxiety, depression, trauma and grief, stress, relationship and intimacy questions, parenting and sleep difficulties, and mood and attention concerns such as bipolar and ADHD.

How would you describe her therapeutic style?

She takes a client-centered, goal-focused approach that listens to the person first. Work is collaborative and practical, with an emphasis on short-term relief and longer-term change.

What is her professional background?

She has 30 years of clinical social work experience and centers therapy around each person’s story and strengths.

Where is she licensed and based?

She holds LCSW credentials in Illinois and Louisiana and practices from Illinois.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the United States work together with her?

She does not accept international clients at this time.

What formats are used for sessions?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How are fees and getting started handled?

Cost varies with location and availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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