Dawn Cooke-Osorio, LMHC
Therapist in Florida
Dawn Cooke-Osorio is a Licensed Mental Health Counselor who focuses on helping people find steadier ground during hard times.
- Licensed inFlorida
- LicenseMH16760
- NPI 1245680875
- Experience6+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Dawn
Dawn Cooke-Osorio is a Licensed Mental Health Counselor who focuses on helping people find steadier ground during hard times. She offers a warm, interactive style and aims to make conversations feel respectful and straightforward for anyone reaching out. Dawn draws on several ways of working rather than one fixed method.
She pays attention to how relationships shape feelings, uses practical tools to shift unhelpful thoughts and habits, and brings mindful awareness into sessions.
Background and approach
This helps with worries, low mood, and stress that get in the way of day-to-day life. Her background includes six years of clinical work in Florida, supporting people through grief, trauma, parenting strain, and changes like separation or blended family challenges.
She also has experience assisting those coping with chronic illness, caregiver stress, adoption and foster care concerns, and issues related to attention and compulsive behaviors. In sessions Dawn keeps language simple and goals concrete. Clients can expect a mix of listening, gentle reflection, and skill-building exercises aimed at improving mood, communication, and coping.
She works at a pace people can manage and adjusts strategies to fit each person’s needs. She provides care in English and offers multiple ways to connect, including video calls, phone sessions, live chat, and text messaging. Dawn invites people who are ready to take a step toward change to begin with a short matching process and schedule a first appointment.
Credentials
- LMHC (Florida)
- License MH16760 · expires March 2027
- NPI
- 1245680875 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Dawn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Relationship issues
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Guilt and shame
- Intellectual disability
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Dawn names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How online approaches and practical therapy work together
Attachment-based work focuses on how early and current relationships affect feelings and behavior; it helps people notice patterns in connection and safety so they can change repeated relationship hurts. Client-centered therapy centers on respectful listening and supporting the person's own goals, creating space for people to find their own answers and build confidence. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches specific skills to shift unhelpful patterns and manage symptoms like anxiety or panic.Finding the right approach is part of the process. The therapist will talk with each person about their goals, preferences, and what feels most helpful, then try methods collaboratively and adjust based on progress. This lets the plan evolve rather than locking someone into a single path up front.
Online therapy offers practical flexibility. Video calls allow face-to-face interaction when visual cues help, phone sessions can work well when bandwidth or a shorter check-in is needed, and live chat or text messaging are useful for quick support and ongoing reminders between sessions. These options make it easier to fit care into busy schedules and to keep continuity when travel or time constraints arise.
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Frequently asked
What kinds of concerns can be addressed in sessions?
Dawn helps people with stress, anxiety, depression, grief, trauma and abuse, parenting strain, relationship and intimacy issues, anger, self-esteem, and coping with life changes. She also works with ADHD-related challenges and a wide range of family-origin and caregiving concerns.
What is her general therapy style like?
Her style is warm and interactive, combining listening with practical exercises. Sessions often include reflection, skill-building, and mindful practices to help with everyday challenges.
How long has she been practicing professionally?
She has six years of clinical experience providing mental health support in Florida.
What credentials and location are on file?
She is a Licensed Mental Health Counselor, FL LMHC, practicing in Florida.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different scheduling and communication needs.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin if I want to schedule with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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