Erica Rosenthal, LMHC
Therapist in Washington
Erica Rosenthal is a licensed mental health counselor (LMHC) in Washington.
- Licensed inWashington
- LicenseLH 60825990
- NPI 1063800167
- Experience15+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Erica
Erica Rosenthal is a licensed mental health counselor (LMHC) in Washington. She helps people manage stress, anxiety, depression, addiction, relationship and intimacy concerns, and self-esteem struggles. She also supports those dealing with grief, trauma and abuse, eating and sleeping problems, ADHD, and compassion fatigue.
Erica uses a straightforward, collaborative style in sessions. She listens first, then helps clients set clear goals. She treats therapy as a conversation where both people work together to find practical moves that fit daily life.
Background and approach
Her approach draws on attachment-based ideas to look at how early relationships affect current patterns. She also uses Acceptance and Commitment Therapy and client-centered methods to help people notice what matters and act on it. Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills are available when clients need concrete tools for emotion regulation or thinking patterns.
With 15 years of clinical experience, Erica blends insight-focused work with hands-on skills training. She can address complex or overlapping issues such as co-morbidity, codependency, or chronic illness alongside mood or substance concerns. Sessions tend to focus on what is useful now and on steps clients can try between meetings.
Erica practices from Washington and speaks English. She offers online formats including video calls, phone, live chat, and text-based messaging. Scheduling is based on morning and mid-afternoon appointment times.
Credentials
- LMHC (Washington)
- License LH 60825990 · expires August 2026
- NPI
- 1063800167 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Erica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Erica names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Erica’s approaches translate to online therapy
Erica uses Attachment-Based Therapy to look at how early relationship patterns shape current responses. That work helps when people want to understand why they feel stuck in closeness or distance issues. Acceptance and Commitment Therapy (ACT) is used to clarify values and build small, value-driven steps even when worries or negative thoughts are strong. Client-Centered Therapy keeps sessions focused on the person in front of her, offering empathy and reflection to help clients find their own solutions.Deciding which approach to use is a shared process. Erica will listen to a person's concerns, goals, and daily life pressures and then suggest one or a blend of methods. She aims to match tools to what the client wants to change and how they prefer to work, adjusting as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions can fit when bandwidth is limited or a camera isn't wanted, live chat can work for quick check-ins, and messaging lets someone send short updates between meetings. These options make it easier to fit therapy into a busy routine while using approaches that focus on attachment, values, and practical skills.
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Frequently asked
What issues does Erica commonly address?
She works with stress, anxiety, depression, addictions, relationship and intimacy problems, self-esteem concerns, grief, trauma and abuse, eating and sleeping difficulties, ADHD, and related issues listed in her specialties.
What is her therapeutic style like?
Erica uses a collaborative, down-to-earth style. She listens, helps set clear goals, and mixes insight work with practical skills practice.
How much clinical experience does she have?
She has 15 years of professional experience working with individuals on mood, addiction, trauma, and relationship-related concerns.
What credentials and location apply to this practice?
She holds the LMHC credential and practices in Washington under the designation WA LMHC LH.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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