Jan Reinhart, LMHC
Therapist in Indiana
Jan Reinhart is a Licensed Mental Health Counselor (LMHC) based in Indiana.
- Licensed inIndiana
- License39000935A
- NPI 1205851904
- Experience38+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jan
Jan Reinhart is a Licensed Mental Health Counselor (LMHC) based in Indiana. She focuses on helping people who are dealing with stress, anxiety, anger, relationship problems, depression, and life changes. Her style is straightforward and steady, with an emphasis on listening and practical next steps.
She has been practicing for 38 years, including independent practice and clinical supervision in community mental health settings. That experience shapes a calm, experienced approach to common struggles like isolation, grief around life stages, and family of origin issues.
Background and approach
Clients can expect a therapist who values clear communication and steady support. Jan blends a few different methods in her work. She uses Attachment-Based Therapy to look at how early relationships affect current patterns.
She also draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and choose actions that align with their values. These methods are explained simply and used to solve everyday problems. Sessions focus on identifying achievable goals, building coping skills, and practicing new ways of relating to others and oneself.
Jan pays attention to things like body image, codependency, impulsivity, and feelings of emptiness that come up alongside anxiety and depression. The work is paced to each person’s needs. Jan offers sessions by video call, phone, live chat, or text-based messaging.
She works in English from Indiana and holds an Indiana LMHC credential. Getting started involves a short matching questionnaire and scheduling a time that fits the client’s calendar.
Credentials
- LMHC (Indiana)
- License 39000935A · expires April 2026
- NPI
- 1205851904 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Jan names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jan’s Approaches Work Online
Attachment-Based Therapy looks at how early relationships shape current habits and how those patterns show up in close connections. It helps people notice repeated reactions and try new ways of relating that feel safer and more satisfying. Acceptance and Commitment Therapy, or ACT, helps people accept difficult feelings while choosing actions that match their values. It is useful for anxiety, depression, and decisions about life direction. Client-Centered Therapy puts the person’s experience at the center of the work, with the therapist listening closely and reflecting back what matters most to the client.Finding the right approach is part of the process. Jan will work together with each person to pick methods that match their goals, needs, and preferences. That means starting with what feels most important and adjusting techniques as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and nonverbal cues. Phone sessions can be a good fit when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging support ongoing reflection and brief contacts between scheduled appointments. These options help fit therapy into work, caregiving, or travel schedules while keeping focus on steady practical work.
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Frequently asked
What concerns does Jan help with?
She works with stress, anxiety, anger, relationship problems, depression, and coping with life changes. Other focus areas include attachment issues, body image, codependency, and family of origin concerns.
What is her therapeutic style like?
The approach is calm, direct, and practical. Sessions aim to identify goals, build coping skills, and try workable changes in day-to-day life.
How much experience does she have?
Jan has 38 years of experience in independent practice and community mental health settings, including work as a clinical supervisor.
What credentials and location are listed?
She holds an LMHC credential and practices from Indiana.
Can I meet in a language other than English?
Sessions are offered in English.
What session formats are available?
Appointments can be held via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist’s availability.
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