Janet Hardy, LPC

Therapist in Mississippi

Janet Hardy is a licensed professional counselor with ten years of experience providing telemental health counseling to adults.

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Licensed inMississippi
License2561
NPI 1972037554
Experience10+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Janet

Janet Hardy is a licensed professional counselor with ten years of experience providing telemental health counseling to adults. She offers support for anxiety, depression, parenting challenges, relationship strain, and trauma. Janet works with young adults, parents, and members of the LGBTQIA+ community.

Sessions are offered in English from Mississippi. Janet centers her work on attachment-based ideas, believing that early bonds shape how people relate and cope. She combines that perspective with a client-centered stance that emphasizes listening, empathy, and respect for each person's story.

Background and approach

Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools are added when practical to help with patterns of thinking, emotional regulation, and behavior changes. Her approach is straightforward and collaborative. Janet helps people identify problems, try new behaviors, and practice skills between sessions.

She also brings hypnotherapy techniques when they fit a person's goals and comfort level. Janet understands life is influenced by family history, culture, biology, and current stresses. She pays attention to those factors while helping clients set realistic goals.

Therapy sessions focus on small, achievable steps that move daily life forward. Before beginning services, clients provide basic identity verification and an emergency contact. Therapy uses a subscription model that can be canceled at any time, and session formats include video calls, phone sessions, live chat, and text-based messaging.

Credentials

LPC (Mississippi): License 2561 · expires June 2027
NPI: 1972037554 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Janet lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Parenting issues
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Self esteem
Bipolar disorder
ADHD
Adoption and foster care
Attachment issues
Blended family issues
Family of origin issues
Family problems
Fertility issues
Gender dysphoria
Life purpose
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexuality
Women's issues
Young adult issues

Approaches Janet names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed and skills-based care online

Janet combines attachment-informed thinking with client-centered care and practical skills work. Attachment-based therapy focuses on how early relationships influence current bonds and patterns, which can help with relationship worries, attachment issues, and intimacy-related concerns. Client-centered therapy emphasizes listening, empathy, and treating the client as the expert on their own life, helping people feel heard and understood. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors, offering concrete exercises to reduce anxiety, depressive symptoms, and stubborn thinking patterns.

Finding the right mix of approaches is a collaborative process. Janet will work with each person to identify goals, try different strategies, and adjust the plan as needed. She looks for practical steps that fit daily life and checks in with clients about what is and isn’t working.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, tracking mood, or practicing new skills between sessions. These options make it easier to fit therapy into work, parenting, or other routines.

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Frequently asked

What concerns does Janet address?

She works with stress, anxiety, depression, parenting issues, relationship and family challenges, trauma and abuse, grief, intimacy, anger, self-esteem, bipolar symptoms, ADHD, and related topics like adoption and attachment issues.

What is her therapeutic style?

Janet uses an attachment-based perspective alongside client-centered care, adding CBT and DBT tools and hypnotherapy techniques when helpful to teach skills and change unhelpful patterns.

How much experience does she have?

She has ten years of experience providing telemental health counseling to adults on a range of concerns.

Where is she located and what are her credentials?

Janet practices from Mississippi and holds an MS and is a Licensed Professional Counselor, listed as MS LPC.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the country work with her?

She is not accepting international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How do I start working with Janet?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Proof of identity and an emergency contact are required before services begin.

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