Jennifer White, LPC

Therapist in Alabama

Jennifer White is a Licensed Professional Counselor (LPC) based in Alabama.

Licensed inAlabama
LicenseLPC04950
NPI 1306320635
Experience9+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jennifer

Jennifer White is a Licensed Professional Counselor (LPC) based in Alabama. She helps people facing stress, anxiety, depression, grief, trauma and abuse, and relationship or intimacy-related concerns. She also supports clients dealing with self-esteem struggles, bipolar mood issues, and major life changes.

Jennifer emphasizes a collaborative, respectful approach. She treats each person as the expert on their life and builds on existing strengths. Sessions are focused and practical, with clear goals and steps clients can take between meetings.

Background and approach

Her approach draws from Attachment-Based Therapy along with cognitive and emotion-focused methods. That means attention to how past connections shape current patterns, paired with tools to shift thoughts and emotional responses. Jennifer uses Acceptance and Commitment Therapy and client-centered work to help people clarify values and make changes that matter to them.

Jennifer has nine years of professional experience as an LPC in Alabama. She uses brief exercises, reflective listening, and targeted skill practice in sessions. People leave with manageable tools to reduce worry, improve communication, and cope with strong feelings.

She welcomes conversations about a wide range of concerns, including complex issues like grief, domestic violence, and coping after disaster. The goal is steady progress, not quick fixes. Jennifer supports each person as they take steps toward clearer thinking, steadier mood, and more satisfying relationships.

Credentials

LPC (Alabama): License LPC04950 · expires July 2026
NPI: 1306320635 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Family conflicts
Intimacy-related issues
Self esteem
Bipolar disorder
Coping with life changes
Antisocial personality
Autism and Asperger Syndrome
Avoidant personality
Cancer
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic violence
Emptiness
Forgiveness
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Obsessions, compulsions, and OCD
Paranoia
Personality disorders
Postpartum depression
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Social anxiety and phobia
Trichotillomania

Approaches Jennifer names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches you can use online

Attachment-Based Therapy looks at how early connections influence current relationships and emotional patterns. Online work using this approach often focuses on recognizing relational habits and practicing new ways of relating in everyday life. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and test new behaviors. In remote sessions this can include brief exercises, thought records, and homework that fit into a client's daily routine.

Finding the right approach is part of the therapy process. The therapist will work together with the client to choose methods that match the person's goals, needs, and preferences. That collaboration can include trying a technique for a few weeks and adjusting if something doesn’t fit well.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and text messages let clients share thoughts between sessions. These options make it easier to fit therapy into work, family obligations, or travel while still working on relationships, mood, and coping skills.

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Frequently asked

What concerns does she help with?

Jennifer works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, self-esteem problems, bipolar disorder, and coping with life changes.

What is her general therapy style?

Her style is collaborative and down-to-earth. She treats clients as partners and focuses on practical steps and skills between sessions.

What background and experience does she have?

She has nine years of professional experience and practices as a Licensed Professional Counselor in Alabama.

Where is she licensed and based?

She holds an Alabama Licensed Professional Counselor credential and practices out of Alabama.

In which languages can sessions be held?

Sessions are offered in English, and international clients are accepted.

What formats are available for sessions?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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