Kasey Saunders, LMFT

Therapist in North Carolina

Kasey Saunders is a Licensed Marriage and Family Therapist with 15 years of experience based in North Carolina.

Licensed inNorth Carolina
License1331
NPI 1750590501
Experience15+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kasey

Kasey Saunders is a Licensed Marriage and Family Therapist with 15 years of experience based in North Carolina. She focuses on helping people navigate relationship challenges, parenting concerns, trauma, and life transitions. Kasey aims to create a calm, nonjudgmental space where people can talk about what's hard and find practical ways forward.

She works with a wide range of concerns including anxiety, depression, grief, self-esteem, stress, and compassion fatigue. Kasey also supports people facing adoption and foster care issues, attachment struggles, ADHD, chronic illness, and communication problems.

Background and approach

Her background in child development and family relations informs how she sees patterns across generations. Kasey uses Attachment-Based Therapy to look at how early bonds shape current relationships and behavior. She pairs that with Client-Centered work to follow each person's priorities and Cognitive Behavioral Therapy to identify thoughts and actions that keep problems stuck.

Mindfulness and motivational interviewing are also tools she draws on when they fit the client's goals. Sessions are conversational and practical. Kasey listens first, then helps set clear, achievable goals.

She collaborates on small experiments clients can try between sessions to test what helps. Her previous roles include work in daycare settings, foster care, schools, and with people who have developmental differences. That experience contributes to a flexible approach and an ability to adapt techniques for different ages and life situations.

Credentials

LMFT (North Carolina): License 1331 · expires July 2026
NPI: 1750590501 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Kasey lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Coping with life changes
Stress, Anxiety
Grief
Self esteem
Career difficulties
Depression
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Coping with natural or human-caused disaster
Domestic violence
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues

Approaches Kasey names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment work and practical therapies fit online

Attachment-Based Therapy looks at how early relationships shape current connections and behaviors. Online sessions can be used to reflect on patterns, practice new ways of relating, and test small changes in real life. Client-Centered Therapy focuses on the individual's goals and experience, with the therapist following the client's lead to build trust and clarify priorities. Cognitive Behavioral Therapy helps identify unhelpful thoughts and behaviors and replace them with experiments and new skills that reduce symptoms and improve daily functioning.

Finding the right approach is part of the work. Kasey will talk with each person about their goals, preferences, and what feels most useful. Together they decide whether to emphasize attachment work, skills from CBT, or a client-centered path, and they adjust the plan as progress is made.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging for flexibility. Video is useful for deeper conversation and visual cues, phone sessions can fit shorter breaks or low-bandwidth needs, and messaging helps with quick check-ins or written reflection between meetings. These options make it easier to schedule therapy around work, caregiving, or medical needs while keeping the focus on practical steps and steady progress.

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Frequently asked

What kinds of concerns does Kasey address?

She works with relationship strain, parenting challenges, trauma and abuse, anxiety, depression, grief, self-esteem, ADHD, and stress-related issues.

How would you describe her therapeutic style?

Her style is warm and collaborative. She listens first, follows the client's lead, and pairs supportive conversation with practical exercises.

What is her clinical background and experience?

Kasey has 15 years of experience and a background in child development, family relations, and work in foster care, schools, and daycare settings.

What are her credentials and where is she located?

She is an LMFT, licensed in North Carolina.

Which languages are used in sessions?

Sessions are offered in English.

What session formats are available?

Kasey offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

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