Dr. Lolita Kincade, LPC

Therapist in Alabama

Dr.

Licensed inAlabama
LicenseLPC04588
NPI 1366084238
Experience7+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lolita

Dr. Lolita Kincade is a Licensed Professional Counselor (LPC) who centers her work on attachment and relationships. She focuses on helping people manage relationship strains, family concerns, parenting stress, and low self-esteem.

Her style is practical and direct, aimed at making day-to-day life feel more manageable. She brings seven years of counseling experience and a background in family studies and education. That mix informs a perspective that looks at how past family patterns shape current behavior.

Background and approach

Sessions often include talking through communication habits and testing new ways of relating at home. Her approach draws from several therapy styles that emphasize connection and clear goals. She uses attachment-based ideas to understand bonds and emotions, cognitive behavioral techniques to change unhelpful thoughts, and client-centered listening to make space for each person's experience.

These methods are adapted to whatever the individual needs that week. Dr. Kincade also works on forgiveness, coping with life changes, prejudice and discrimination stress, and family-of-origin issues.

She helps clients break down big problems into small steps they can try between sessions. Progress is tracked by practical changes in how people interact and cope. Sessions are offered in English and take place online through video calls, phone, live chat, or text messaging.

People sign up through the site, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Credentials

LPC (Alabama): License LPC04588 · expires July 2027
NPI: 1366084238 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Lolita lists on their public professional profile, in their own terms.

Approaches Lolita names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment and practical therapies for online use

Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses; it helps people understand why they react the way they do and learn new ways to connect. Acceptance and Commitment Therapy, or ACT, focuses on clear values and small actions that align with those values while teaching acceptance of difficult feelings. Client-Centered Therapy emphasizes an empathic, nonjudgmental space where the person's own goals guide the work.

Choosing the right mix of approaches is a joint process. The therapist will discuss what matters most to the client and try methods that match those goals. Over time they adjust the approach based on what actually helps in daily life.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to fit different needs. Video calls work well for face-to-face conversation and reading body language. Phone sessions require less bandwidth and can be easier during a busy day. Live chat and text-based messaging offer short check-ins, quick troubleshooting of a problem, or support when someone prefers typed conversation. These options increase flexibility and help people fit therapy into their routines.

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Frequently asked

What kinds of concerns does she address?

She helps with relationship strain, family and parenting stress, low self-esteem, and coping with life changes. Additional focus areas include attachment issues, communication problems, family of origin concerns, forgiveness, and prejudice and discrimination.

What is her therapeutic style like?

Her work blends attachment-based understanding with goal-oriented techniques. Sessions combine listening, gentle challenge, and practical exercises to improve communication and coping.

How much clinical experience does she have?

She has seven years of experience in counseling and related work. That background includes family studies and educational roles that inform her clinical perspective.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) practicing in Alabama. The LPC credential is presented as part of her professional identification.

Which languages are supported for sessions?

Sessions are offered in English. She is not accepting clients from outside the country.

What session formats are available?

Online formats include video calls and phone sessions as well as live chat and text-based messaging. These options let people choose what suits their schedule and communication preferences.

How is cost handled?

Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.

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