Mary Yost, LCMHC
Therapist in New Hampshire
Mary Yost is a Licensed Clinical Mental Health Counselor with 29 years of experience.
- Licensed inNew Hampshire
- License2160
- NPI 1760524193
- Experience29+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Mary
Mary Yost is a Licensed Clinical Mental Health Counselor with 29 years of experience. She uses attachment-based ideas at the center of her work to help people understand patterns in their close relationships and how those patterns shape everyday feelings. She helps people facing depression, struggles with intimacy, and problems tied to addiction.
She also supports those wrestling with self-esteem, communication difficulties, and the emptiness that can follow major life changes.
Background and approach
Her approach is calm and practical, aimed at small steps that add up over time. Mary blends attachment-informed work with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods. That mix lets her address thoughts and behaviors, while also attending to how people relate to others and to themselves.
Sessions focus on real-life goals and usable strategies rather than abstract theory. Her background includes helping people through adoption and foster care issues, caregiving stress, chronic illness, and the effects of cancer. She also has experience with autism and Asperger syndrome, body image concerns, and recovery from drug and alcohol problems.
Mary draws on nearly three decades of practice to tailor help to each person’s needs. Mary works with adults in New Hampshire and conducts sessions in English. She aims to create a steady, listening space where people can try out new ways of relating, cope with hard feelings, and rebuild a sense of purpose.
Credentials
- LCMHC (New Hampshire)
- License 2160 · expires June 2027
- NPI
- 1760524193 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Mary lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mary names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and practical therapies fit online
Attachment-based work focuses on patterns in relationships and how those patterns affect feelings and behavior; online sessions can help identify those patterns and try new ways of connecting. Acceptance and Commitment Therapy (ACT) teaches skills to notice thoughts and commit to values-based action, which helps with depression, addiction urges, and low self-worth. Client-centered therapy centers the person’s experience, offering a supportive space to talk through difficult moments and explore what matters to them.Choosing the right approach is part of the work. Mary will discuss goals, preferences, and what feels most helpful, and then try approaches collaboratively. That way the plan can shift over time as needs change and progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for deeper conversations and reading nonverbal cues. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text are useful for quick reflections, journaling between sessions, or when typing feels easier than speaking. These options aim to make therapy fit into busy schedules and different comfort levels.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What concerns does Mary typically address?
She works with depression, addictions, intimacy-related issues, low self-esteem, and relationship problems. Additional focus areas include adoption and foster care, aging concerns, caregiver stress, chronic illness, and body image.
What is her therapeutic style like?
Her style is person-centered and practical, combining attachment-based thinking with ACT, CBT, and DBT elements. Sessions emphasize working on real-life problems and building small, useful skills.
How much clinical experience does she have?
Mary has 29 years of experience as a licensed clinician. That background informs work across life stages and many different concerns.
Where is she based and what credential does she hold?
She is located in New Hampshire and holds the LCMHC credential, listed as NH LCMHC.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
Mary offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are costs and billing handled?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
More therapists in New Hampshire
See all
Emily Salkever-Scott
LPC, LCMHC
Therapist focused on attachment and practical skills
- Trauma and abuse
- Grief
- Intimacy-related issues
Jaret Romano
LPC, LCMHC
Compassionate counselor focused on attachment and coping
- Stress, Anxiety
- Addictions
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us