Megan Woods, LPC
Therapist in Louisiana
Megan Woods is a Licensed Professional Counselor who aims to help people who feel overwhelmed by stress, anxiety, depression, grief, or relationship struggles.
- Licensed inLouisiana
- License5751
- NPI 1922514553
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Megan
Megan Woods is a Licensed Professional Counselor who aims to help people who feel overwhelmed by stress, anxiety, depression, grief, or relationship struggles. She speaks plainly and works to make therapy feel like a steady partnership. Many clients come with fears that their problems are too big; Megan focuses on small, manageable steps that build stability over time.
She brings about ten years of experience in mental health and holds a master's degree in Marriage and Family Therapy.
Background and approach
That background includes office-based individual and group work, and meeting people in their homes for one-on-one sessions. Megan draws on a mix of approaches and adapts to what each person needs that week. In sessions she combines practical skills with space for personal story.
Some visits focus on building daily routines and short lists of coping tools. Other visits might be more conversational or creative, depending on what helps someone process emotion or make a change. Megan works with a wide range of concerns including trauma, addictions, bipolar disorder, eating and sleeping problems, ADHD, and intimacy-related issues.
She also addresses attachment issues, adoption and foster care questions, caregiver stress, body image, and communication problems. Her style is collaborative and down-to-earth. She asks about everyday details that matter - what brings joy, what drains energy - and uses that information to tailor each plan.
The goal is clearer thinking and more reliable ways to handle life’s challenges.
Credentials
- LPC (Louisiana)
- License 5751 · expires June 2026
- NPI
- 1922514553 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Megan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Megan names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed and Practical Approaches Online
Megan often draws on attachment-based ideas to understand how early relationships shape current feelings and reactions. That approach helps people make sense of patterns in close relationships and work toward more supported ways of relating.She also uses client-centered methods that focus on listening, understanding, and following the client's lead during sessions. This helps people feel heard and decide what change looks like for them. Cognitive Behavioral Therapy, another common element in her work, looks at the link between thoughts, feelings, and behaviors and teaches concrete skills for managing anxiety, mood, and unhelpful thinking.
Choosing the right approach is part of the work. Megan treats it as a team effort - she listens to goals and preferences, explains options, and adjusts methods as progress is made. The aim is to find approaches that fit the person's life and needs rather than sticking to a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when a shorter check-in or less bandwidth is needed. Live chat and messaging are useful for quick check-ins, journaling, or ongoing support between sessions. These options make it easier to fit therapy into busy schedules and different routines.
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Frequently asked
What kinds of concerns can be addressed in sessions?
Megan helps with stress, anxiety, depression, trauma and abuse, grief, anger, addictions, relationship and intimacy-related issues, and many other struggles. She also works with ADHD, bipolar disorder, eating and sleeping concerns, and caregiver stress.
What is Megan's general therapy style?
She uses a collaborative, conversational style that mixes practical skills and personal storytelling. Sessions can be structured skill work one week and more open processing another week.
How much experience does she have?
Megan has about 10 years of experience working in mental health settings, including individual, group, and in-home sessions.
What credentials and location apply to this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Megan?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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