Richard Whitton, LMHC

Therapist in Florida

Richard Whitton is a licensed mental health counselor who brings 15 years of experience to his Florida practice.

Licensed inFlorida
LicenseMH10658
NPI 1124326632
Experience15+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Richard

Richard Whitton is a licensed mental health counselor who brings 15 years of experience to his Florida practice. He focuses on helping people handle stress, anxiety, depression, bipolar concerns, and struggles with addiction. He approaches work as a partnership and treats each person as the expert on their own life.

He uses attachment-based ideas to look at how early and close relationships shape current reactions and patterns. He also draws on cognitive behavioral techniques to help people spot and change unhelpful thoughts and behaviors.

Background and approach

Mindfulness practices are woven in to teach simple ways to calm the mind and manage intense feelings. Sessions are practical and goal-oriented. Richard helps people set small, achievable steps so progress feels manageable.

He also addresses issues like grief, sleep problems, anger, self-esteem, and the strain that comes with big life changes. Communication problems, guilt and shame, post-traumatic stress, and compassion fatigue are other areas he commonly addresses. He supports parents who are worn down by parenting demands and people trying to rebuild self-love and social confidence.

Richard welcomes straightforward conversations about what is working and what isn’t. He explains methods clearly and adapts the pace to each person. If a client decides to try online sessions, he offers multiple formats to fit different schedules and needs.

Credentials

LMHC (Florida): License MH10658 · expires March 2027
NPI: 1124326632 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Richard lists on their public professional profile, in their own terms.

Approaches Richard names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate to online care

Attachment-based work looks at how early bonds influence present patterns in relationships and emotion. In sessions this means talking about how connections affect daily reactions and trying new ways of relating to others and to oneself. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety or low mood. Mindfulness Therapy teaches simple attention and breathing practices to help manage stress and stay present during hard moments.

Choosing an approach is a cooperative process. The therapist will talk with each person about goals, life circumstances, and preferences, and then suggest which methods to try first. Many people use a blend of approaches so work can shift as needs change.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth sessions that benefit from face-to-face interaction. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging work well for brief updates, skill reminders, or when someone prefers not to be on camera. These options make it easier to fit therapy around work, caregiving, and travel schedules.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What concerns does Richard commonly address?

He works with stress, anxiety, depression, bipolar disorder, addictions, trauma and abuse, grief, sleep problems, anger, self-esteem, ADHD, and related issues.

What is his therapeutic style like?

He uses a collaborative, practical style that emphasizes small steps and clear skills. Sessions mix conversation, behavior changes, and mindfulness practice.

How much experience does he have?

He has 15 years of professional experience working with a range of mental health concerns and life challenges.

What are his credentials and where is he located?

He holds the LMHC credential and practices in Florida.

Can I work with him if I live outside the United States?

Sessions are offered in English and he is not currently accepting international clients.

Which session formats does he offer?

He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to start therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.