Sarah Sifran-McClellan, LPC
Therapist in Oklahoma
Sarah Sifran-McClellan is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, and life changes.
- Licensed inOklahoma, Colorado
- LicenseLPC05940, LPC0019190
- NPI 1861729543
- Experience14+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sarah
Sarah Sifran-McClellan is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, and life changes. She also supports those dealing with ADHD, relationship strain, addiction, anger, and career concerns. Her style aims to make hard conversations easier to have and to help people find practical ways forward.
Sarah keeps sessions straightforward and focused. She listens first and then helps clients set clear goals. Expect a mix of talking, skill practice, and small experiments to try between sessions.
Background and approach
The work is collaborative and paced to what each person can handle. She uses attachment-based ideas to look at how early relationships still shape feelings and expectations today. Sarah also draws on client-centered methods to keep the conversation grounded in each person's experience.
Cognitive Behavioral Therapy offers concrete tools to shift unhelpful thoughts and behaviors when that fits. With 14 years as an LPC, Sarah bases her approach on real-world experience helping people sort through complicated family and personal histories. She has particular knowledge in adoption and foster care, blended family concerns, caregiver stress, and family of origin issues.
Sessions address a broad range of concerns such as body image, codependency, divorce and separation, domestic violence, substance misuse, and coping with disasters. She works in Oklahoma and offers help in English. The focus is on steady progress, one clear step at a time.
Credentials
- LPC (Oklahoma)
- License LPC05940 · expires June 2026
- LPC (Colorado)
- License LPC0019190 · expires August 2027
- NPI
- 1861729543 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Anger management
- Career difficulties
- ADHD
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Sarah names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and practical therapy translate online
Attachment-based ideas focus on how early relationships shape what feels safe and how people connect now; online sessions use that lens to track patterns in relationships and in-the-moment reactions. Client-centered work keeps the focus on the person's own experience, helping the therapist follow what matters most to the client and reflect it back in a way that clarifies goals.CBT gives concrete tools to change upsetting thoughts and behaviors, such as testing worrying predictions or practicing new routines between sessions. These approaches together help with anxiety, depression, relationship strain, ADHD challenges, and coping with major life changes by combining understanding with hands-on techniques.
Choosing the right approach is part of therapy. The therapist will talk with each person about goals, preferences, and what has or hasn't helped in the past. That conversation guides which methods are emphasized so work feels useful and manageable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for fuller conversation and visual cues, phone can be simpler when bandwidth is limited, live chat allows focused check-ins, and messaging supports brief updates or exercises between sessions. These options make it easier to fit therapy into a busy life and try different ways of getting support.
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Frequently asked
What concerns does Sarah commonly address?
She helps people with stress, anxiety, depression, ADHD, addiction, relationship and career issues, as well as family of origin and adoption-related concerns.
How would you describe her therapeutic style?
The style is collaborative and down-to-earth, focusing on listening, goal-setting, and practical steps to try between sessions.
What is her clinical background?
Sarah has 14 years of experience working as a counselor and has worked with a range of personal and family challenges over that time.
What credentials and location are listed?
She is an LPC - Licensed Professional Counselor - with licensure noted as CO LPC and OK LPC, and she practices in Oklahoma.
Does she offer services in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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