Alexandre Da Silva, LMHC
Therapist in New York
Alexandre Da Silva is a Licensed Mental Health Counselor (LMHC) practicing in New York.
- Licensed inNew York
- License008309
- NPI 1467959460
- Experience5+ years
- LanguagesEnglish, Portuguese
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Alexandre
Alexandre Da Silva is a Licensed Mental Health Counselor (LMHC) practicing in New York. He draws on five years of clinical experience and speaks both English and Portuguese. Alexandre aims to make therapy feel straightforward and useful for people juggling real life demands.
He emphasizes attachment-based ideas alongside practical techniques. Sessions focus on improving relationships with self and others, reducing anxiety, and managing mood changes. Alexandre blends methods so conversations lead to small, achievable steps people can try between meetings.
Background and approach
People often come with stress, depression, trauma, or questions about identity and belonging. Alexandre also supports concerns such as addiction, panic, grief, parenting strain, and struggles with self-esteem. He pays attention to cultural background and how it shapes thoughts and feelings.
In the room he uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy tools alongside mindfulness practices and motivational interviewing. That mix helps people notice unhelpful patterns, try new behaviors, and clarify what matters to them. Work is practical and paced to each person's comfort.
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging. New clients start by completing a short questionnaire and then scheduling appointments according to availability. Alexandre aims to help people make steady progress toward clearer goals.
Credentials
- LMHC (New York)
- License 008309 · expires February 2026
- NPI
- 1467959460 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Alexandre lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Attachment issues
- Body image
- Codependency
- Communication problems
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
Approaches Alexandre names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Attachment-Based Therapy helps people understand how early bonds shape current relationships and emotional reactions. It can be useful for addressing attachment issues, intimacy-related concerns, codependency, and feelings of isolation.Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action even when difficult thoughts or feelings appear. It is often used for anxiety, depression, and improving overall life direction.
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors through practical exercises and experiments. It is commonly used for panic, mood disorders, and managing stress.
Finding the best approach is part of the work. Alexandre will collaborate with each person to choose or combine methods based on goals, needs, and preferences. That collaborative planning allows sessions to shift if something isn’t working.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for full sessions and more interactive work. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick updates, goal tracking, or people who prefer writing. These options offer flexibility for scheduling and help therapy fit into busy lives.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What kinds of concerns does this therapist address?
Common concerns include stress, anxiety, depression, trauma and abuse, addictions, bipolar and mood disorders, grief, relationship and intimacy issues, parenting strain, and self-esteem challenges.
What is the therapist's general approach to therapy?
The approach combines attachment-based ideas with Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing to help people notice patterns and try practical changes.
What background and experience does the therapist have?
The clinician has five years of experience working with adults on mood changes, anxiety, trauma, and emotional emptiness, and uses integrative methods tailored to each person.
Where is the therapist licensed and practicing?
This therapist holds a New York Licensed Mental Health Counselor credential, listed as LMHC, and practices from New York.
Which languages are sessions offered in?
Sessions are offered in English and Portuguese.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.
More therapists in New York
See all
Alona Perlin
LCSW
Practical, warm therapy for attachment and stress
- Stress, Anxiety
- Relationship
- Trauma and abuse
Mi Jung You
LMHC
Practical, steady support for life’s hard moments
- Stress, Anxiety
- Relationship
- Family
Dr. Sung Ho Kim
NY Psychoanalyst
Experienced psychoanalyst focusing on attachment and coping
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us