Debra Black-Mayo, LPC

Therapist in Arizona

Debra Black-Mayo is a Licensed Professional Counselor (LPC) in Arizona who draws on Attachment-based ideas in her work.

Licensed inArizona
LicenseLPC-15214
NPI 1013149269
Experience20+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Debra

Debra Black-Mayo is a Licensed Professional Counselor (LPC) in Arizona who draws on Attachment-based ideas in her work. She frames therapy around relationships and safety, helping people understand how past connections affect current feelings and behaviors. She focuses on common concerns like stress, anxiety, depression, grief, and addiction.

She also helps with intimacy-related issues, relationship and communication problems, and parenting stress. Her practice includes support for people coping with trauma, caregiver strain, compassion fatigue, and life transitions.

Background and approach

With 20 years of experience, she uses several practical methods in sessions. Debra blends client-centered listening with action-oriented tools from cognitive behavioral therapy and skills from dialectical behavior therapy. She may also use eye movement desensitization and reprocessing when trauma memories are a concern.

Sessions are conversational and straightforward. She listens for strengths and builds small, doable steps toward goals like better emotional regulation, clearer communication, or managing overwhelming memories. Work often focuses on changing patterns that keep problems returning.

People who reach out can expect a calm, steady presence and a focus on what matters most to them. Getting started is described as a brave step, and she will help guide the process from intake through practical next steps.

Credentials

LPC (Arizona): License LPC-15214 · expires May 2026
NPI: 1013149269 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Debra lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Caregiver issues and stress
Codependency
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Family of origin issues
Fatherhood issues
First responder issues
Forgiveness
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Traumatic brain injury
Women's issues
Workplace issues

Approaches Debra names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment and skills-based care online

Attachment-Based Therapy looks at how early relationships shape current reactions and emotional bonds, helping people recognize patterns that cause pain and rebuild trust in relationships. Client-Centered Therapy prioritizes the person's own goals and experience, with the therapist offering empathy and reflective listening to help clients find their own solutions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and other symptoms.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their concerns, goals, and what feels most useful, then blend methods to match those needs. This means sessions can shift from reflective conversations to skills practice as progress requires.

Online options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences. Video sessions allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can be easier during a busy day, live chat suits shorter check-ins, and messaging supports ongoing reflection between sessions. These formats make it easier to keep therapy consistent while balancing work, caregiving, and other commitments.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What kinds of concerns does she help with?

She works with stress, anxiety, depression, grief, addictions, relationship and intimacy-related issues, and coping with life changes. Additional focuses include attachment issues, caregiver stress, codependency, and first responder concerns.

What is her therapeutic style like?

Her style combines Attachment-based thinking with client-centered listening and practical techniques from CBT and DBT. Sessions tend to be conversational and focused on real-life skills and pattern change.

How much experience does she have?

She has 20 years of professional work experience in counseling and related clinical roles in Arizona.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) licensed in Arizona and practices with clients in that state.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.