Fang-Yi Wu, LMFT

Therapist in California

Fang-Yi Wu is a licensed marriage and family therapist in California who helps people facing stress, anxiety, depression, relationship and family concerns.

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Licensed inCalifornia
License126649
NPI 1790208494
Experience6+ years
LanguagesEnglish, Mandarin

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Fang-Yi

Fang-Yi Wu is a licensed marriage and family therapist in California who helps people facing stress, anxiety, depression, relationship and family concerns. She also supports those coping with trauma, grief, caregiving strain, and intimacy or eating-related worries. Fang-Yi works in English and Mandarin and draws on six years of clinical experience to guide conversations and goals.

Her style is warm and respectful. Sessions focus on what matters most to each person.

Background and approach

She listens first, then tailors the pace and tools to match practical needs. Clients can expect clear steps and gentle encouragement rather than jargon. Fang-Yi uses attachment-based ideas to look at how early bonds influence current relationships.

She often combines that with client-centered work that keeps the person's goals central. Cognitive Behavioral Therapy tools are used when unhelpful thinking and behaviors need shifting. For people with trauma, she may incorporate EMDR elements and mindfulness practices to help reduce intense reactions and build better coping.

Therapy often mixes talk, present-moment skills, and behavioral experiments to test new ways of relating and self-care. Conversations typically cover communication patterns, boundaries, guilt or shame, and steps toward more self-compassion. Fang-Yi helps people break problems into manageable pieces and practice changes between sessions.

Her approach aims to strengthen relationships with others and with oneself.

Credentials

LMFT (California): License 126649 · expires June 2027
NPI: 1790208494 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Fang-Yi lists on their public professional profile, in their own terms.

Approaches Fang-Yi names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches shape online care

Attachment-based work looks at how early relationships affect current trust and closeness. Online sessions use this lens to map patterns in communication and safety within relationships, which can help when addressing intimacy or attachment concerns. Client-centered therapy keeps the person's goals and values at the center of every session, with the therapist following the client's lead and adjusting support to what feels most useful. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions, offering practical exercises and experiments to change unhelpful patterns and reduce anxiety or low mood.

Picking the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what feels most helpful, then choose or blend methods together. Over a few sessions, approaches can be adjusted based on what produces real change.

Online formats offer flexibility in how work happens. Video calls allow face-to-face conversation and visual cues, phone sessions are convenient when bandwidth is limited, and live chat or text-based messaging can support brief check-ins or ongoing reflection between meetings. These options make it easier to fit therapy into busy lives and to try different ways of working until the fit feels right.

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Frequently asked

What kinds of concerns does Fang-Yi address?

She works with stress, anxiety, depression, relationship and family problems, trauma and grief, intimacy and eating concerns, anger, career stress, and caregiving strain.

How would you describe her therapeutic style?

She keeps sessions practical and respectful, listening first and then tailoring the pace and tools to the person's needs.

What is her clinical background?

Fang-Yi has six years of professional experience and focuses on attachment issues, communication problems, guilt and shame, loneliness, and related concerns.

What credentials and location are listed?

She holds the LMFT credential and is licensed as a California LMFT, practicing from California.

Which languages are supported for sessions?

Sessions are offered in English and Mandarin, and international clients are accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How does pricing work for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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