Jennifer Smith, LCSW
Therapist in New Jersey
Jennifer Smith is a Licensed Clinical Social Worker with 23 years of experience.
- Licensed inNew Jersey
- License44SC05327300
- NPI 1043424773
- Experience23+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jennifer
Jennifer Smith is a Licensed Clinical Social Worker with 23 years of experience. She focuses on helping people who are feeling overwhelmed by anxiety, depression, grief, or big life changes. She also supports those dealing with parenting stress, anger, low self-esteem, and issues related to sexual orientation or identity.
She takes a straightforward, flexible approach. Sessions start by talking about immediate concerns and practical goals. She listens without judgment and helps people notice patterns that keep problems going.
Background and approach
Together they try small, doable changes that fit daily life. Her clinical background began with a BA in psychology from Ithaca College and work in a psychiatric hospital doing testing, group work, and intake. She earned a Master of Social Work at Adelphi University and worked in early intervention in New York City.
Later she practiced in community mental health settings in New York and New Jersey. Currently she serves as Clinical Director at a small therapeutic school for grades 6-12 in Central New Jersey. That role adds experience with mood disorders, self-injury, school avoidance, and complex behavioral concerns.
She draws on many methods rather than a single technique to match each person’s needs. Jennifer commonly uses Attachment-based ideas alongside cognitive and behavioral tools, acceptance-based strategies, client-centered listening, and skills from dialectical behavior therapy. She answers messages in the afternoons through about 7 pm and is not available on weekends.
Credentials
- LCSW (New Jersey)
- License 44SC05327300 · expires August 2026
- NPI
- 1043424773 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating and food-related issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Attachment-based work focuses on relationships and how early bonds shape current reactions; it helps people understand patterns of closeness, trust, and fear of abandonment. Acceptance and Commitment Therapy, or ACT, teaches people to notice difficult thoughts and feelings while moving toward what matters to them, which can be useful for anxiety and depression. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors together and offers concrete steps to change unhelpful patterns, often used for mood and anxiety problems.Deciding which approach to use is a team effort. The therapist will ask about your goals, what has or hasn’t helped before, and how you prefer to work. From there she blends methods so the plan fits your needs and changes it as progress is made.
Online therapy offers flexibility in how sessions happen. Video calls allow face-to-face conversation and teaching of coping skills. Phone sessions can be simpler when bandwidth or camera use is an issue. Live chat or text-based messaging work for brief check-ins, tracking progress, or shorter skill practice between sessions. These options make it easier to fit therapy into a busy schedule and to keep regular contact with a licensed professional.
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Frequently asked
What concerns does she often help with?
She works with stress, anxiety, grief, depression, bipolar mood issues, and coping with life changes. She also helps with parenting strain, anger, self-esteem, and trauma-related problems.
What is her therapeutic style like?
Sessions are collaborative and down-to-earth. She listens closely, helps people set small goals, and mixes different approaches to fit the person’s needs.
How much clinical experience does she have?
She has 23 years of clinical experience in hospitals, early intervention, community mental health, and school-based settings.
What credentials and region apply to her practice?
She is a Licensed Clinical Social Worker - LCSW - licensed in New Jersey and practices in that state.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging depending on what fits the client.
How does payment and cost work?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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