Leah Murray, LMHC - Therapist in Florida

About Leah

Leah Murray is a Licensed Mental Health Counselor (LMHC) based in Florida who uses attachment-based ideas to guide her work. She focuses on practical steps that help people manage stress, anxiety, depression, and trauma. Leah aims to make sessions straightforward and focused on real life concerns.

Leah keeps sessions warm and non-judgmental. She helps people talk through relationship and intimacy problems, family difficulties, and challenges tied to parenting or caregiving.

Background and approach

She also supports those coping with ADHD, emptiness, guilt, shame, and changes like postpartum depression or fertility struggles. Her approach mixes client-centered listening with tools from cognitive behavioral therapy and trauma-focused work. That means Leah listens first, then helps people test small changes in thinking and behavior.

She often works with attachment patterns to help clients understand how early bonds affect current relationships. Leah has six years of clinical experience working with adults on practical goals. She draws on real strategies for managing emotion, improving communication, and reducing overwhelm.

Sessions aim to leave people with concrete steps they can try between meetings. People who choose Leah generally want a therapist who listens closely and helps them make manageable changes. She works with individual adults seeking relief from anxiety, stronger relationships, or clearer coping skills.

Sessions move at a pace set by each person’s needs and goals.

Credentials

LMHC (Florida): License MH26122 · expires March 2027
NPI: 1386526457 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Leah lists on their public professional profile, in their own terms.

Approaches Leah names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment work and practical therapies fit online

Attachment-based ideas focus on how early relationships shape current patterns. Online sessions can be used to notice those patterns in real time and practice new ways of relating. This approach can help with relationship worries, intimacy concerns, and attachment issues tied to family of origin or adoption history.

Client-Centered Therapy centers on active, empathetic listening and following the client's pace. It helps people feel heard and decide goals that matter to them. Cognitive Behavioral Therapy (CBT) offers concrete tools to change unhelpful thoughts and behaviors and is useful for anxiety, depression, and stress management.

Finding the right approach is a collaborative process. Leah will work with each person to test which methods fit their needs and preferences, adjusting strategies as progress is made. The therapist and client decide together which mix of listening, attachment work, and behavioral techniques to use.

Online formats offer flexibility for people with busy lives. Video calls let visual cues and eye contact guide the work. Phone sessions need less bandwidth and can fit a short break at work. Live chat and text-based messaging are useful for quick check-ins, tracking progress, or staying connected between longer sessions.

Frequently asked

What concerns does Leah commonly address?

Leah works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting and caregiver stress, ADHD, and related topics like guilt, shame, emptiness, and postpartum depression.

What is Leah's therapeutic style like?

She blends attachment-based perspectives with client-centered listening and cognitive behavioral techniques. Sessions focus on understanding patterns and practicing small, practical changes.

How much experience does Leah have?

Leah has six years of clinical experience working as a Licensed Mental Health Counselor in Florida.

Where is Leah licensed and located?

She holds the credential FL LMHC and practices in Florida.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with Leah?

International clients are not currently accepted; services are arranged for clients located where a Florida LMHC can practice.

What session formats are available?

Leah offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does cost and scheduling work?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.

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