Sarah Hewitt, LCMHC, LMHC
Therapist in Indiana
Sarah Hewitt is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Mental Health Counselor (LMHC) practicing in Indiana.
- Licensed inUtah, Indiana
- License10318036-6004, 39004411A
- NPI 1417318239
- Experience9+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sarah
Sarah Hewitt is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Mental Health Counselor (LMHC) practicing in Indiana. She helps people who are feeling overwhelmed by stress, anxiety, depression, relationship strain, trauma and abuse, grief, parenting challenges, and problems with sleep or intimacy. Her work also addresses issues like ADHD, addiction, anger, career changes, and coping with life transitions.
Sarah uses a calm, down-to-earth style in sessions. She listens without judgment and focuses on what each person brings to therapy.
Background and approach
She encourages self-reflection, emotional processing, and learning skills to respond rather than react. This practical focus makes sessions feel like problem solving together rather than lecturing. Her background spans nine years of clinical work.
She has experience helping people with attachment issues, abandonment concerns, blended family stress, body image, caregiver strain, chronic illness, codependency, dissociation, and separation or divorce. That range gives her familiarity with both common and complex patterns that show up in relationships and daily life. Sarah draws on several approaches to tailor care to each person.
She uses Attachment-Based Therapy to look at relationship patterns, Acceptance and Commitment Therapy (ACT) to clarify values and actions, and Cognitive Behavioral Therapy (CBT) for concrete skills. She also uses Dialectical Behavior Therapy (DBT) and client-centered techniques when they fit the work. Sessions are offered by video call, phone, live chat, or text messaging.
Sarah works collaboratively to set goals and build skills people can use between sessions.
Credentials
- LCMHC (Utah)
- License 10318036-6004 · expires September 2026
- LMHC (Indiana)
- License 39004411A · expires April 2026
- NPI
- 1417318239 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Sarah names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Attachment-Based Therapy pays attention to how early relationships shape current patterns and trust. Online work can look at those patterns in real time and practice new ways of relating during sessions. Acceptance and Commitment Therapy (ACT) focuses on values and committed actions; it helps people notice difficult thoughts and still move toward what matters to them. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches concrete tools to change unhelpful patterns.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods based on their goals, needs, and preferences. Sessions often mix talking, experiential exercises, and practice tasks to try between meetings so progress continues outside scheduled time.
Offering video calls, phone sessions, live chat, and text-based messaging gives practical flexibility. Video calls allow face-to-face interaction for emotional work and demonstrations. Phone sessions can fit a quick check-in or when bandwidth is limited. Live chat and text messaging support shorter check-ins, homework review, or ongoing accountability between sessions. These options make it easier to fit therapy into busy schedules and varied daily routines.
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Frequently asked
What concerns does Sarah commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship strain, grief, parenting strain, sleep problems, addictions, ADHD, and related challenges.
How would you describe her therapeutic style?
Her style is warm and nonjudgmental. She listens closely, validates feelings, and works collaboratively to develop coping skills and healthier responses.
What kind of clinical experience does she have?
She has nine years of experience providing mental health and behavioral support across a wide range of concerns and client situations.
What licenses and region are listed for this clinician?
She holds LCMHC and LMHC credentials and practices in Indiana.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available for online work?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.
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