Yazmin Cardena, LPC
Therapist in Texas
Yazmin Cardena is a Licensed Professional Counselor (LPC) based in Texas who uses attachment-based ideas alongside other approaches to help people feel steadier in their relationships and daily life.
- Licensed inTexas, Oregon
- License75821, C8431
- NPI 1568844520
- Experience6+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Yazmin
Yazmin Cardena is a Licensed Professional Counselor (LPC) based in Texas who uses attachment-based ideas alongside other approaches to help people feel steadier in their relationships and daily life. She draws on six years of clinical experience in outpatient clinics, crisis intervention, structured outpatient programs, and independent practice.
Yazmin works in both English and Spanish and meets people online through video, phone, chat, or text. Her practice supports people facing anxiety, depression, bipolar challenges, and trauma and abuse.
Background and approach
She also helps with stress, addictions, grief, sleep and eating concerns, and challenges around intimacy and self-esteem. Yazmin offers care for those dealing with parenting strain, career stress, compassion fatigue, and life transitions. Yazmin blends Attachment-Based Therapy with Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered methods.
In sessions she focuses on building clear goals together and uses practical tools for emotion regulation, communication, and coping. She aims to make each step understandable and doable. Her background includes work with group psychotherapy, suicide assessment and risk reduction, and structured programs that support recovery from substance use and behavioral concerns.
She has experience with family of origin issues, abandonment, codependency, and commitment or control problems. Yazmin also addresses immigration-related stress and isolation. People who choose her can expect a collaborative approach that matches techniques to their needs.
The process begins with a brief intake and a shared plan for what to try next. Yazmin encourages steady progress and regular check-ins on goals.
Credentials
- LPC (Texas)
- License 75821 · expires January 2028
- LPC (Oregon)
- License C8431 · expires January 2027
- NPI
- 1568844520 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Yazmin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Self esteem
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Women's issues
- Young adult issues
Approaches Yazmin names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and skills-based therapy translate online
Attachment-Based Therapy looks at how early relationship patterns shape current connections and helps people build more supported ways of relating to others and themselves. It can be useful for intimacy concerns, attachment issues, abandonment worries, and codependency by focusing on patterns in relationships and emotional responses.Acceptance and Commitment Therapy (ACT) teaches people to notice difficult thoughts and feelings without fighting them, then take actions that match their values. It is often helpful for anxiety, depression, grief, and life transitions where getting unstuck matters more than eliminating every uncomfortable thought.
She will work collaboratively to find the best mix of approaches for each person. That means discussing goals, trying strategies, and adjusting methods together so the therapy fits needs and preferences rather than imposing one fixed method.
Online therapy makes it easier to attend regular sessions and use tools between meetings. Video calls allow face-to-face work for emotion-focused conversations and role plays. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support quick check-ins, shorter coaching moments, or written reflection between longer sessions. These options help people fit therapy into busy schedules and maintain momentum.
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Frequently asked
What kinds of concerns can be brought to therapy?
She helps with anxiety, depression, bipolar disorder, trauma, addictions, grief, relationship and family issues, and concerns like eating, sleeping, parenting, career strain, and isolation.
What is her therapeutic style like?
Her work is collaborative and goal-focused. She uses attachment-based ideas plus ACT, CBT, DBT, and client-centered methods to build practical skills for emotion regulation and communication.
What experience does she bring?
She has six years of experience across outpatient clinics, crisis intervention, structured outpatient programs, and independent practice, including group work and suicide risk assessment.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing from Texas with licensure noted as TX LPC and OR LPC.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and she also accepts international clients who can connect in those languages.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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