Arely Garcia, LCSW, CSW
Therapist in Colorado
Arely Garcia is a licensed clinical social worker in Colorado with three years of professional experience.
- Licensed inColorado
- LicenseCSW.09931665
- NPI 1922859677
- Experience3+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Arely
Arely Garcia is a licensed clinical social worker in Colorado with three years of professional experience. She speaks English and Spanish and focuses on helping people manage stress, anxiety, grief, low self-esteem, and depression. She also supports people facing major life changes and decisions.
Arely creates an open, nonjudgmental space where clients can talk about hard feelings and confusing thoughts. Sessions aim to help people make small changes that lead to clearer choices and more energy for everyday life.
Background and approach
She emphasizes listening first and tailoring the work to each person's pace. Her approach draws on attachment-based ideas to look at how early and current relationships shape reactions and safety in close connections. She also uses practical strategies from cognitive behavioral therapy to notice patterns of thought and behavior, and from acceptance and commitment therapy to clarify values and take committed action.
Mindfulness and skills from dialectical behavior therapy are woven in when helpful. Arely works with concerns that range from grief and end-of-life caregiving to immigration-related stress, first responder strain, and relationship struggles rooted in family of origin. She also supports people dealing with body image, fertility challenges, divorce and fatherhood issues.
Sessions may involve talking, skill practice, and experimenting with new ways of coping between meetings. The goal is to help people feel steadier, act in line with what matters to them, and find clearer ways forward.
Credentials
- LCSW (Colorado)
- License CSW.09931665 · expires August 2027
- NPI
- 1922859677 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Arely lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Aging and geriatric issues
- Body image
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Young adult issues
Approaches Arely names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Arely often uses attachment-based ideas to explore how relationships shape responses to stress and closeness. That work helps people notice patterns in how they connect and find new ways to feel safer in relationships. Acceptance and Commitment Therapy focuses on clarifying what matters and taking small, meaningful actions even when feelings are hard, which is useful for anxiety, depression, and life transitions.Choosing the right approach is usually a team effort. Arely listens to what matters to the person and discusses which methods might help most. Together they try approaches, adjust as needed, and pick practical next steps that match the client’s goals and pace.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video works well for a face-to-face conversation, phone is useful when bandwidth is limited, chat can fit a brief check-in, and messaging supports ongoing reflection between meetings. These formats help people fit therapy into work, caregiving, or busy days while keeping the focus on progress and real-life practice.
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Frequently asked
What concerns does she help with?
She helps people facing stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Additional focuses include aging and geriatric issues, body image, immigration issues, and end-of-life concerns.
What style of therapy does she use?
Her work blends attachment-based ideas with client-centered listening. She also uses CBT, ACT, DBT skills, and mindfulness to help people notice patterns and try new ways of responding.
How much clinical experience does she have?
She has three years of professional practice as a licensed clinician in Colorado. That experience includes supporting people through grief, life transitions, and mood concerns.
Where is she licensed and practicing?
She holds a Colorado LCSW and CSW credential and practices from Colorado. Sessions are offered to people located in that region according to licensing rules.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and communication style.
How are sessions priced?
Cost varies by location and therapist availability and is delivered through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.
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