Dr. Dan Moen, LMFT

Therapist in Minnesota

Dr.

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  • Licensed inMinnesota
  • License1619
  • NPI 1134326986
  • Experience6+ years
  • LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Dan

Dr. Dan Moen is a licensed marriage and family therapist (LMFT) based in Minnesota. He helps people facing stress, anxiety, depression, addiction, grief, and relationship or intimacy concerns.

He also supports people who are coping with career change, sleep problems, compassion fatigue, and family-of-origin issues. Dan keeps sessions straightforward and calm. He offers a listening space where emotions can be named and practical steps are tried.

Many conversations focus on improving communication, reducing self-criticism, and repairing patterns that interfere with close connections.

Background and approach

His approach draws on attachment-based ideas alongside practical therapies such as cognitive behavioral techniques and acceptance and commitment work. That means he pays attention to how early bonds shape reactions and then practices skills to manage moods and choices in everyday life. Sessions often include short experiments, skill practice, and gentle reflection on past experiences that continue to affect present relationships.

Dan helps people notice patterns like codependency, control struggles, or commitment hesitancy and then build small, concrete changes that feel doable. With six years of clinical work, he blends direct skill teaching with a warm, client-centered presence. People who come to him can expect clear goals, regular check-ins about progress, and collaboration on what feels most useful in their life right now.

Credentials

LMFT (Minnesota)
License 1619 · expires December 2026
NPI
1134326986 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Dan lists on their public professional profile, in their own terms.

Approaches Dan names

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Online support

Attachment-informed and skills-based work online

Attachment-based therapy looks at how early relationships shape current reactions and closeness. It helps people identify patterns that make trust or intimacy hard and then try new ways of relating that feel safer and more satisfying.

Acceptance and Commitment Therapy, or ACT, teaches practical steps to notice thoughts and feelings without getting stuck in them. It focuses on choosing actions that match personal values, which can help with anxiety, depression, and life transitions.

Finding the right mix of approaches is part of the process. The therapist works collaboratively to match methods to each person's goals and preferences, checking in regularly and adjusting the plan as needed.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls let people work face-to-face when convenient, phone sessions require less bandwidth, live chat can be useful for shorter check-ins, and messaging supports ongoing processing between appointments. These options make it easier to schedule therapy around work, caregiving, or travel.

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Frequently asked

What concerns does this therapist address?

Dr. Moen works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, sleep problems, career changes, and related family or caregiver stresses.

How would you describe his therapeutic style?

He combines a calm, client-centered presence with practical skill teaching and collaborative goal setting. Sessions balance listening with short exercises and real-life practice.

What is his professional background?

He has six years of clinical experience and uses evidence-informed approaches to help clients untangle patterns and build coping skills.

What credentials and location apply?

He holds a Minnesota LMFT credential and practices from Minnesota.

Which languages are offered and are international clients supported?

Sessions are offered in English, and international clients are not currently accepted.

What session formats are available?

Appointments can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability and is provided through a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

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