Evalee Smith, LISW, LCSW, CSW

She helps people facing stress, anxiety, depression, addictions, parenting challenges, grief, and trauma. She also supports people dealing with ADHD, bipolar symptoms, eating and sleeping struggles, and LGBTQ-related worries. Evalee uses a client-centered style that keeps conversations warm and interactive.

She combines attachment-based ideas with cognitive-behavioral and dialectical behavior techniques to help people change patterns that are causing pain. Mindfulness and emotionally focused ideas also appear in her work when they match a person’s needs. Sessions are tailored to each person.

She looks for strengths to build on and creates straightforward plans for change. Her approach avoids stigmatizing labels and focuses on concrete skills for everyday life. Evalee often guides people through communication and intimacy problems, codependency, abandonment fears, caregiver stress, and issues around guilt and shame.

She also helps with career concerns, commitment problems, and managing life transitions. The emphasis is on clear, achievable steps and steady support. Her long experience in varied settings gives her a broad perspective on practical solutions.

People can expect a respectful, compassionate conversation aimed at real changes they can use between sessions.