Francisco Olmos, LMFT
Therapist in California
Francisco Olmos is a licensed marriage and family therapist (LMFT) practicing in California with ten years of clinical experience.
- Licensed inCalifornia
- License125779
- NPI 1770912255
- Experience10+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Francisco
Francisco Olmos is a licensed marriage and family therapist (LMFT) practicing in California with ten years of clinical experience. He creates a calm, approachable space where people can name what they are feeling and begin to make sense of their difficulties. He speaks English and Spanish and aims to make beginning therapy feel manageable for people under stress.
Francisco focuses on common problems like stress, anxiety, grief, depression, and self-esteem concerns.
Background and approach
He also helps with relationship and intimacy-related issues, parenting worries, career stress, and life transitions. He offers coaching-style support alongside more traditional therapy when clients want practical next steps. His work draws on attachment-based ideas to look at how early relationships shape current reactions.
He also uses client-centered and cognitive behavioral methods to help people spot unhelpful thoughts and try new ways of responding. Narrative techniques are used when people want to reshape the stories they tell about themselves. Sessions are conversational and goal-oriented.
Francisco listens first, then helps clients set clear, realistic goals and small experiments to try between sessions. He uses plain language and offers tools that people can use in everyday life. People who come to him often want help managing trauma after abuse, coping with loss, sorting through family problems, or handling anger and attachment issues.
He encourages steady progress and checks in often to make sure the work feels useful and relevant.
Credentials
- LMFT (California)
- License 125779 · expires April 2027
- NPI
- 1770912255 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Francisco lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coaching
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sexual assault and abuse
Approaches Francisco names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Attachment-based therapy focuses on how early relationships shape present feelings and reactions; online sessions use conversation to identify those patterns and practice different ways of relating. Client-centered therapy centers on listening without judgment and following the client's pace, which can help people feel heard during video or phone sessions. Cognitive behavioral therapy (CBT) helps people notice unhelpful thoughts and try practical experiments; it translates well to online work because homework and thought records can be reviewed between appointments.Choosing the right approach is a joint process. The therapist will ask about your goals, preferences, and what has or hasn't helped in the past. Together you will try methods that fit your life and adjust them as progress and new needs appear.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit work, family, and travel schedules. Video is useful for face-to-face conversation and body language. Phone sessions need less bandwidth and can be easier during a busy day. Live chat or text messaging can be a shorter check-in or a way to keep momentum between longer sessions. These options make it easier to keep consistent care while balancing everyday demands.
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Frequently asked
What concerns does he address?
He helps with stress, anxiety, trauma and abuse, grief, depression, self-esteem, and related relationship and parenting worries.
What is his therapeutic style?
His style is conversational and collaborative, combining attachment-based insight, client-centered listening, and practical CBT exercises.
How much clinical experience does he have?
He has ten years of professional experience working with adults on a range of mental health and relationship concerns.
Where is he licensed and practicing?
He is a California LMFT, licensed to practice in California.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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