Jamie Reilly, LPC
Therapist in New Jersey
Jamie Reilly is a licensed professional counselor (LPC) in New Jersey who helps people facing anxiety, stress, depression, and life changes.
- Licensed inNew Jersey
- License37PC01012300
- NPI 1780441279
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jamie
Jamie Reilly is a licensed professional counselor (LPC) in New Jersey who helps people facing anxiety, stress, depression, and life changes. She speaks plainly and meets people where they are. Jamie focuses on making the first steps feel manageable for someone who is nervous about starting therapy.
She uses a mix of approaches to match each person's needs. That can include Attachment-Based Therapy to look at how early relationships affect current patterns, Acceptance and Commitment Therapy (ACT) to build values-based action, and Cognitive Behavioral Therapy (CBT) to shift unhelpful thinking.
Background and approach
Sessions are collaborative, with an emphasis on practical skills and clearer thinking. Jamie draws on a decade of clinical experience in New Jersey. Her work often addresses relationship concerns, self-esteem, trauma and grief, addiction-related problems, and caregiver stress.
She also supports people dealing with anger, intimacy issues, and major transitions like divorce or career changes. In-session, Jamie aims to create an open, nonjudgmental space for talking through difficult feelings. She uses straightforward tools such as behavior-focused exercises, coping strategies, and communication practice to help people make small, steady changes.
Her approach blends supportive listening with hands-on techniques. This helps people feel understood while building skills they can use between sessions. Jamie encourages clients to set realistic goals and track progress in ways that fit their daily life.
Credentials
- LPC (New Jersey)
- License 37PC01012300 · expires November 2026
- NPI
- 1780441279 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jamie names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and action-focused therapy work online
Attachment-Based Therapy looks at how early relationship experiences shape current patterns. In sessions this can mean talking about connection, trust, and patterns that keep repeating, and then practicing new ways of relating to others and to oneself.Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It focuses on clarifying personal values and taking small committed steps toward those values, which can help with anxiety, depression, and life transitions.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences, adjusting over time as progress is made.
Online therapy offers several practical benefits. Video calls let people meet face to face when schedules or distance make in-person visits hard. Phone sessions can be a good option when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging allow shorter, flexible touchpoints that fit into busy days. These options make it easier to maintain steady work on goals and use therapy techniques between sessions.
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Frequently asked
What concerns does Jamie help with?
She works with stress, anxiety, depression, relationship and self-esteem issues, grief, trauma and addiction-related concerns, among others listed in her specialties.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining listening with hands-on skills work and thought-focused exercises to address daily challenges.
What is her professional background?
Jamie has 10 years of clinical experience and has worked with a variety of concerns across settings in New Jersey.
What credentials does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
Online options include video calls, phone sessions, live chat, and text-based messaging for flexibility in how people connect.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jamie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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