Jane Ayers, LPC
Therapist in Texas
Jane Ayers is a licensed professional counselor (LPC) with 20 years of experience helping people who struggle with stress, anxiety, addictions, trauma and abuse, grief, and depression.
- Licensed inTexas
- License69701
- NPI 1952659062
- Experience20+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jane
Jane Ayers is a licensed professional counselor (LPC) with 20 years of experience helping people who struggle with stress, anxiety, addictions, trauma and abuse, grief, and depression. She writes plainly and listens closely to understand what matters most to each person. Sessions are collaborative and focused on practical steps that fit daily life.
Her approach blends attachment-based ideas with methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
Background and approach
Jane uses these tools to help people notice patterns, manage strong emotions, and make choices that match their values. She keeps explanations clear and helps people try small changes between sessions. Jane pays attention to how early relationships, adoption and foster care history, or family of origin issues shape current feelings and behavior.
She also supports people dealing with abandonment, attachment issues, dissociation, and chronic health concerns. Other areas of focus include body image, control issues, substance addiction, and sexuality topics such as BDSM and kink when they come up in therapy. Practical skills are paired with reflective work.
Clients may practice emotion regulation, experiment with new ways of relating, and clarify personal goals. Jane aims to help people reduce shame, rebuild trust in themselves, and find more workable ways to cope. She offers services from Texas and works in English.
Jane accepts international clients and provides sessions that fit different schedules and needs.
Credentials
- LPC (Texas)
- License 69701 · expires August 2026
- NPI
- 1952659062 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Control issues
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Trichotillomania
- Women's issues
Approaches Jane names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed and skills-based care online
Jane draws on attachment-based ideas to look at how early relationships shape current patterns, helping people notice how they connect and respond to others. That approach can be useful for people dealing with abandonment, attachment concerns, or relationship patterns that cause distress.She also uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take small value-driven steps, and Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and try different behaviors. ACT is often helpful for anxiety and motivation struggles, while CBT is a common choice for mood and symptom-focused work.
Finding the right mix is part of the process. The therapist will collaborate with each person to choose approaches that match their goals, needs, and preferences, and will adjust methods as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video can support face-to-face interaction, phone can work when bandwidth is limited, live chat suits quick check-ins, and messaging allows ongoing reflection between meetings. These options make it easier to fit therapy into work, travel, or different time zones.
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Frequently asked
What kinds of concerns does Jane address?
She helps people with stress, anxiety, addictions, trauma and abuse, grief, and depression, along with related issues like attachment problems, abandonment, and family of origin concerns.
How would you describe her therapy style?
Her style is collaborative and direct. She listens, clarifies goals, and works with practical exercises and reflection to support change.
What background and experience does she have?
She has 20 years of experience as a counselor helping people with a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She holds an LPC credential (licensed professional counselor) and practices from Texas.
Can sessions be conducted in other countries or languages?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.
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