Meridith Crocco, LMHC
Therapist in New York
Meridith Crocco is a Licensed Mental Health Counselor with ten years of experience.
- Licensed inNew York
- License009503
- NPI 1194147736
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Meridith
Meridith Crocco is a Licensed Mental Health Counselor with ten years of experience. She helps people who are struggling with anxiety, depression, stress, grief, relationship and intimacy issues, parenting and family strain, addictions, ADHD, or major life changes. She creates a calm, compassionate space so people can talk through painful experiences and confusing feelings.
Sessions focus on increasing awareness, learning practical skills, and trying small changes that make day-to-day life easier.
Background and approach
Meridith blends listening with clear feedback and concrete steps clients can use between sessions. Her work draws on attachment-based ideas to look at how early bonds shape current relationships. She also uses acceptance and commitment therapy, cognitive behavioral techniques, emotionally-focused approaches, and client-centered methods to meet people where they are.
The aim is to help clients notice patterns, build new responses, and make decisions that fit their values. Meridith has experience helping people navigate abandonment concerns, adoption and foster care issues, blended family dynamics, caregiver stress, codependency, body image, and communication or control problems. She also supports those coping with trauma, bipolar mood patterns, and compassion fatigue.
Based in New York, she offers video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule according to availability.
Credentials
- LMHC (New York)
- License 009503 · expires February 2028
- NPI
- 1194147736 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Meridith lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Meridith names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and ACT translate to online therapy
Attachment-based work focuses on how early relationships shape current patterns. Online sessions can help identify how those patterns show up now and practice new ways of relating in everyday life. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while choosing actions that match their values; this can be useful for anxiety, depression, and life transitions. Client-centered therapy emphasizes a nonjudgmental, empathetic space where the therapist follows the client’s pace and priorities, supporting self-directed change.Finding the right approach is part of the work. The therapist will collaborate with clients to pick methods that fit their goals, needs, and comfort with online formats. That may mean combining attachment ideas with ACT skills or using client-centered listening alongside cognitive tools to tackle specific problems.
Online sessions provide practical flexibility. Video calls let people use visual cues and more personal conversation. Phone sessions work well when bandwidth is limited or when being off-camera feels easier. Live chat and text-based messaging allow brief check-ins, quick coping reminders, and ongoing support between longer sessions. These options make it easier to fit therapy into busy lives and to continue work consistently.
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Frequently asked
What concerns does Meridith help with?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, parenting and family stress, addictions, ADHD, and related concerns such as abandonment, adoption and foster care, and caregiver strain.
What is her general therapy style?
Her style is calm and compassionate with a focus on listening and practical steps. She blends reflection with clear guidance and homework you can try between sessions.
How much clinical experience does she have?
She has ten years of experience as a practicing clinician working with a wide range of mental health and relational challenges.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, NY LMHC, based in New York.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
How are sessions delivered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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