Michelle Grimmer MS LPC-S NCC, LPC

Therapist in Oklahoma

Michelle Grimmer MS LPC-S NCC is a Licensed Professional Counselor in Oklahoma with 11 years of experience.

Licensed inOklahoma
License6565
NPI 1265897656
Experience11+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Michelle

Michelle Grimmer MS LPC-S NCC is a Licensed Professional Counselor in Oklahoma with 11 years of experience. She focuses on clear, practical help for people facing relationship strain, trauma, anxiety, and life changes. Michelle aims to make therapy a place to learn self-compassion and better ways to connect with others.

She draws on attachment-based ideas to look at how early patterns shape current relationships. Michelle also uses client-centered methods to meet people where they are, and cognitive behavioral techniques to change unhelpful habits.

Background and approach

Sessions are direct and conversational, with small steps that build confidence over time. Michelle helps people handle common problems like sleep disruption, stress at work, grief, and parenting strain. She also supports those navigating addiction, mood disorders such as depression and bipolar concerns, and issues around self-esteem and body image.

Practical coping skills and clearer communication are regular parts of her work. People who come to her often want to stop feeling stuck by shame, guilt, or isolation. Michelle focuses on safety in the therapeutic relationship and on finding realistic changes clients can try between sessions.

She offers coaching-style guidance when clients want focused, goal-oriented work. Therapy is offered in English, and international clients may be accepted. Michelle’s approach blends listening with tangible tools so people can manage stress, reconnect with loved ones, and find a steadier sense of self.

Credentials

LPC (Oklahoma): License 6565 · expires June 2026
NPI: 1265897656 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Michelle lists on their public professional profile, in their own terms.

Relationship issues
Trauma and abuse
Intimacy-related issues
Self esteem
Coping with life changes
Stress, Anxiety
Addictions
Family conflicts
Grief
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Eating and food-related issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sex addiction
Sexuality
Smoking / vaping cessation
Women's issues
Workplace issues

Approaches Michelle names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment and practical therapies work online

Attachment-based work looks at how earlier relationship patterns affect current connections. Online sessions can use these ideas to help people notice triggers, understand emotional needs, and try new ways of relating. Client-centered therapy emphasizes listening and collaboration, focusing on the person's pace and goals. It helps people feel heard and decide what changes matter most. Cognitive behavioral therapy (CBT) targets thoughts and behaviors with concrete exercises and practice between sessions to reduce anxiety and improve coping.

The therapist will work with each person to choose what fits best. That selection is a shared process based on needs, goals, and what feels comfortable. Some people begin with listening-centered work and add CBT tools later, while others prefer a clearly goal-directed plan from the start.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and messaging suit short check-ins, ongoing coaching, or people who prefer typed conversation. These options make it easier to fit appointments around work, caregiving, or travel, and to try different formats until the right fit is found.

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Frequently asked

What issues does Michelle address?

She works with relationship problems, trauma and abuse, intimacy concerns, self-esteem, stress, anxiety, addictions, grief, sleep issues, and career or parenting challenges.

How would you describe her approach in sessions?

Sessions are conversational and practical. She combines attachment-based perspectives with client-centered listening and cognitive behavioral tools to help people make small, useful changes.

What is her professional background?

Michelle has 11 years of experience as a Licensed Professional Counselor. She has worked with people on trauma recovery, communication problems, and personal growth.

Where is she licensed and practicing?

She is licensed in Oklahoma as an LPC. Sessions are offered with that licensure in mind for clients connecting from or near that state.

Can I work with her if I live outside the United States?

Sessions are offered in English and international clients are accepted. You can check session format and scheduling when you begin the matching process.

What formats are available for sessions?

Therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions billed and what do they cost?

Cost varies based on location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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