Nathalie Carrera, LMHC
Therapist in Florida
Nathalie Carrera is a Florida-licensed mental health counselor who helps people manage stress, anxiety, depression, family conflict, and trauma.
- Licensed inFlorida
- LicenseMH21757
- NPI 1699264150
- Experience9+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Nathalie
Nathalie Carrera is a Florida-licensed mental health counselor who helps people manage stress, anxiety, depression, family conflict, and trauma. She speaks English and Spanish and brings nine years of professional experience to conversations about parenting, anger, self-esteem, and major life changes. She creates a calm space where clients can talk about painful memories or everyday pressures without judgment.
Sessions focus on clear, practical steps and the small shifts that make daily life feel easier.
Background and approach
Nathalie aims to support each person as they try new ways of coping and relating. Her approach blends attachment-based ideas with client-centered listening and cognitive tools. That means attention to how early connections shape current feelings, while also using straightforward strategies to change unhelpful thoughts and behaviors.
Emotion regulation skills are introduced when strong feelings get in the way of daily functioning. Nathalie often helps people who are navigating adoption or foster care issues, abandonment concerns, immigration stress, or caregiving burden. She also works with those facing separation, family-of-origin wounds, or pregnancy and childbirth transitions.
Her work includes attention to multicultural concerns and the impact of isolation or life purpose questions. In sessions she uses active listening, practical exercises, and mindfulness techniques to build new patterns. Therapy is collaborative - goals are set together and progress is reviewed regularly.
Nathalie supports people who want steady, workable change rather than quick fixes.
Credentials
- LMHC (Florida)
- License MH21757 · expires March 2027
- NPI
- 1699264150 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Nathalie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Coping with life changes
- Anger management
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Nathalie names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online and what to expect
Attachment-based therapy looks at how early relationships influence current emotions and attachments, helping people understand patterns in close relationships and reactions to loss or separation. Client-centered therapy focuses on nonjudgmental listening and helping clients find their own solutions, which can ease anxiety and build self-trust. Cognitive Behavioral Therapy, or CBT, uses simple exercises to notice and change unhelpful thoughts and behaviors, which helps with anxiety, depression, and stress management.Deciding which approach to use is a collaborative process. Nathalie will talk with each person about goals, preferences, and what feels most helpful. Together they try methods, review progress, and adjust the plan so therapy fits real life and changing needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give practical flexibility. Video calls work well for in-depth conversations and reading nonverbal cues. Phone calls can fit a short check-in or a break at work. Live chat and text messaging suit people who prefer written check-ins or want brief, frequent support. These options let therapy fit different schedules, locations, and ways of communicating.
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Frequently asked
What concerns does Nathalie help with?
Nathalie helps people with stress, anxiety, depression, trauma and abuse, family problems, parenting challenges, anger, and self-esteem issues. She also focuses on adoption and foster care, attachment issues, caregiver stress, immigration concerns, and pregnancy and childbirth transitions.
How would you describe her therapy style?
Her style is warm and practical. She listens without judgment, helps clients set clear goals, and uses exercises and mindfulness to build new habits.
What is her professional background?
She has nine years of professional experience working with people facing family conflict, trauma, and parenting issues. Her practice centers on steady, achievable change.
What credentials and location does she have?
She holds the Licensed Mental Health Counselor credential, listed as FL LMHC, and practices in Florida.
Can I work with her in Spanish?
Yes. Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on therapist availability.
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