Rebekah Smith, LCSW

Therapist in Maine

Rebekah Smith is a Licensed Clinical Social Worker (LCSW) based in Maine who centers her practice on attachment-based ideas to help people feel seen and understood.

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Licensed inMaine
LicenseLC17904
NPI 1063041697
Experience4+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rebekah

Rebekah Smith is a Licensed Clinical Social Worker (LCSW) based in Maine who centers her practice on attachment-based ideas to help people feel seen and understood. She focuses on stress, anxiety, relationships, family conflict, trauma and abuse, and mood concerns like depression and bipolar issues. Her style is straightforward and warm, aimed at making the first step feel possible.

In sessions she works to create an open, nonjudgmental space where thoughts and feelings can be talked through.

Background and approach

She uses what clients bring to the room to shape practical steps and coping tools. That might include ways to manage anger, improve sleep and eating patterns, or handle grief and big life changes. Rebekah draws on several methods to match each person's needs.

She blends attachment-based ideas with Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered listening. This mix supports skill-building, emotional awareness, and clearer choices in relationships and work. She also helps with concerns tied to parenting, adoption and foster care, blended family issues, codependency, substance use, dissociation, and compassion fatigue.

Rebekah pays attention to practical goals like career worries, self-esteem, and daily coping strategies. With four years of experience, Rebekah aims to support steady change over time. She encourages small, doable steps and partners with people to find what works for their lives.

Credentials

LCSW (Maine): License LC17904 · expires May 2027
NPI: 1063041697 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Rebekah lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Aging and geriatric issues
Avoidant personality
Blended family issues
Codependency
Commitment issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Jealousy
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Traumatic brain injury
Trichotillomania
Young adult issues

Approaches Rebekah names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment and action-focused therapies translate online

Rebekah often combines Attachment-Based Therapy and Acceptance and Commitment Therapy (ACT) in her online work. Attachment-based ideas help people notice how past relationship patterns shape current feelings and reactions, which can improve connection and trust. ACT focuses on noticing thoughts and values, then taking small meaningful actions toward the life someone wants.

She approaches therapy as a collaboration. Together the therapist and client look at symptoms, goals, and preferences to pick methods that fit. That might mean emphasizing emotional connection and relationship patterns one week, and practicing ACT skills or behavioral tasks the next - the plan adapts to what helps most.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video allows face-to-face conversation for deeper emotional work. Phone sessions can be easier when bandwidth is limited or when camera-free conversation feels better. Live chat or text-based messaging can suit quick check-ins, homework support, or shorter touchpoints between longer sessions. These options help people fit therapy into busy lives and keep momentum between meetings.

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Frequently asked

What kinds of concerns does Rebekah address?

She works with stress, anxiety, relationship problems, family conflict, trauma and abuse, depression, grief, and related issues like eating, sleeping, parenting, anger, and self-esteem.

What is her general therapeutic style?

Her approach is open and nonjudgmental, combining listening with practical exercises drawn from attachment ideas, ACT, CBT, DBT, and client-centered methods.

How much clinical experience does she have?

She has four years of experience working with people on a range of emotional and relationship concerns.

What credentials and location are listed?

She is a Licensed Clinical Social Worker - LCSW - practicing in Maine.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does cost or billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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