Shamanda Burston, LCMHC

Therapist in North Carolina

Shamanda Burston is a Licensed Clinical Mental Health Counselor (LCMHC) who helps people who feel overwhelmed despite appearing successful.

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Licensed inNorth Carolina
License18257
NPI 1902296445
Experience15+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Shamanda

Shamanda Burston is a Licensed Clinical Mental Health Counselor (LCMHC) who helps people who feel overwhelmed despite appearing successful. She looks for simple, realistic steps clients can use right away. Sessions focus on lowering anxiety, managing stress, and getting clearer about next steps.

Shamanda draws on attachment-based ideas to notice how early relationships shape current patterns. She also uses client-centered listening to follow what matters most to each person. Cognitive Behavioral Therapy tools are added when helpful to change unhelpful thoughts and behaviors.

Background and approach

Her work is direct and practical. Conversations move from understanding what’s happening to trying small, doable changes. Financial pressures and life transitions are addressed alongside emotional concerns when they come up in sessions.

With 15 years of experience, she supports people dealing with depression, bipolar challenges, addiction, grief, and trauma. She also helps with relationship and family-of-origin issues, caregiver stress, codependency, and problems with sleep, eating, or anger. Shamanda offers sessions by video call, phone, live chat, or text-based messaging for people in North Carolina.

Sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Credentials

LCMHC (North Carolina): License 18257 · expires June 2026
NPI: 1902296445 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Shamanda lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Self esteem
Career difficulties
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Attachment issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Money and financial issues
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-love
Sex addiction
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Shamanda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment and practical therapy work online

Attachment-based work looks at how early relationships shape how someone connects, trusts, and asks for support. In online sessions this can mean noticing patterns in the way a person describes relationships and trying new approaches to asking for help or setting boundaries. Client-centered therapy focuses on listening and following what matters most to the client, offering space to be heard and to name priorities without pressure. Cognitive Behavioral Therapy helps identify and shift thoughts and behaviors that keep stress and anxiety going, using exercises and small experiments to test new ways of coping.

Choosing the right approach is a team effort. The therapist will discuss goals, try strategies, and adjust plans together based on what seems to help. That collaborative process aims to match tools to the client's needs and preferences rather than applying a single method from the start.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people work face-to-face when that helps; phone calls can fit into a short break or use less bandwidth. Live chat or text messaging can be useful for quick check-ins, ongoing coaching, or when someone prefers typing to speaking. These options increase flexibility and make it easier to fit therapy into a busy life.

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Frequently asked

What kinds of concerns does she address?

She works with stress, anxiety, depression, bipolar challenges, addictions, grief, trauma, relationship and family-of-origin issues, and related problems like sleep or eating difficulties.

How would you describe the therapy style?

The approach is supportive, direct, and practical. Sessions mix listening with hands-on strategies from attachment-informed, client-centered, and cognitive-behavioral methods.

What is her background and experience?

She has 15 years of clinical experience working with people who feel overwhelmed by stress, burnout, or major life transitions.

What credentials does she hold and where is she located?

She is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Select the Start Therapy button, fill out a short matching questionnaire, and then schedule based on the therapist's availability.

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