Sirena Campagna, LMFT

Therapist in California

Sirena Campagna is a Licensed Marriage and Family Therapist (LMFT) in California with seven years of clinical experience.

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Licensed inCalifornia
License125840
NPI 1093199473
Experience7+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sirena

Sirena Campagna is a Licensed Marriage and Family Therapist (LMFT) in California with seven years of clinical experience. She focuses on building a warm, trusting relationship and helping people feel more grounded when life feels chaotic. Sirena draws on attachment-informed ideas to help clients understand patterns in close relationships and how those patterns affect daily life.

She uses person-centered listening so clients feel heard and respected. She also brings tools from cognitive behavioral therapy to address anxious thoughts and coping skills.

Background and approach

Her work often looks at how early relationships and family dynamics shape current struggles, including abandonment worries and codependency. Sirena has substantial nonprofit and school-based experience, including several years working in a high school setting with students facing depression, anxiety, ADHD, and trauma-related stressors.

More recently she moved into independent practice and now works with a broad age range, from children to adults, to address issues like parenting challenges, grief, addiction, intimacy concerns, and career stress. In sessions she focuses on each person’s strengths, interests, and values. She helps people practice new ways of communicating and managing emotions.

Many clients work on improving self-esteem, setting boundaries, and repairing strained family connections. Her approach is collaborative and paced to the client. She aims to guide people toward clearer decision-making and healthier relationships by combining relationship-focused insight with practical coping strategies.

Credentials

LMFT (California): License 125840 · expires May 2027
NPI: 1093199473 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Sirena lists on their public professional profile, in their own terms.

Approaches Sirena names

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Online support

Attachment-informed care and online formats

Sirena integrates attachment-informed work and client-centered listening to help people understand relationship patterns and feel more connected to themselves. Attachment-based approaches look at how early bonds shape current reactions and help people practice different ways of relating. She also uses cognitive behavioral therapy to identify unhelpful thoughts and teach concrete skills for anxiety, mood, and coping with change.

Finding the right mix of approaches is a collaborative process. The therapist will talk with each person about their goals, preferences, and what feels most helpful. Together they try different methods and adjust the plan based on what works in regular sessions.

Online therapy offers flexibility for people with busy lives. Video calls let the therapist and client use visual cues and longer conversation time, while phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging can be useful for on-the-spot support, quick skill practice, or when someone prefers writing to talking. These options make it easier to fit therapy into school, work, or family routines and to maintain continuity when schedules change.

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Frequently asked

What concerns does Sirena commonly address?

She works with stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, addictions, parenting struggles, self-esteem, and related issues such as abandonment and attachment difficulties.

How would you describe her therapeutic style?

Her style is warm and person-centered, with an attachment-informed lens and practical strategies from cognitive behavioral therapy to help manage thoughts and behavior.

What background and experience does she bring?

She has seven years of professional experience, including nonprofit work and four years as a high school clinician supporting students with depression, anxiety, ADHD, and trauma-related concerns.

What are her credentials and where is she based?

She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices from California.

In which languages are sessions offered?

Sessions are offered in English.

What session formats does she provide?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different communication needs and schedules.

How are fees and billing handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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