Terrianne Yanulavich, LMHC

Therapist in New York

Terrianne Yanulavich is a New York licensed mental health counselor with 25 years of experience helping people manage stress, anxiety, depression, trauma, and relationship concerns.

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Licensed inNew York
License000186
NPI 1356531149
Experience25+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Terrianne

Terrianne Yanulavich is a New York licensed mental health counselor with 25 years of experience helping people manage stress, anxiety, depression, trauma, and relationship concerns. She focuses on practical support for everyday problems like sleep, eating, parenting strains, addiction challenges, and work stress.

Her approach is steady and nonjudgmental, aimed at making it easier to talk about hard things and try new ways of coping. She creates a calm space where people can say what they feel and think without worry.

Background and approach

Sessions emphasize listening first, then working together to find strategies that fit each person’s life. That might mean learning skills to handle intense emotions, practicing clearer communication, or addressing patterns rooted in early attachment experiences. Terrianne draws from several proven methods including attachment-based approaches, client-centered listening, cognitive behavioral techniques, and tools from emotion-focused and dialectical-behavior work.

She adapts these methods to meet real needs like managing anger, addressing codependency, or coping with grief and abandonment issues. Clients often focus on concrete goals such as improving relationships, building self-esteem, handling ADHD-related struggles, or recovering from abuse and dissociation. Terrianne also supports people facing caregiver stress, first responder strain, and the fallout of divorce or disaster.

Her style is collaborative and clear. She helps people set short-term steps and track progress. People who want steady, experienced guidance for making real changes will find practical options to try and ongoing support as they work toward them.

Credentials

LMHC (New York): License 000186 · expires October 2026
NPI: 1356531149 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Terrianne lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Caregiver issues and stress
Codependency
Communication problems
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Approaches Terrianne names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that shape online work

Terrianne uses attachment-based ideas to look at how early relationships affect current bonds and reactions, which can help when people struggle with intimacy, abandonment, or trust. She also uses client-centered therapy, focusing on careful listening and reflecting what a person says so they can make sense of their own feelings and choices. Cognitive behavioral therapy is used to spot unhelpful thoughts and try small behavior changes to reduce anxiety or improve mood.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, try approaches that match those goals, and adjust as needed. That way the work fits the person’s life and feels useful from session to session.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and practice new ways of interacting, while phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and messaging allow for ongoing reflection between sessions and make it easier to fit therapy into a busy day. These options give flexibility so people can choose what best supports their progress.

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Frequently asked

What concerns does Terrianne address?

She helps with stress, anxiety, depression, trauma and relationship difficulties, as well as issues like addiction, sleep and eating problems, parenting strain, and ADHD-related challenges.

How would you describe her therapeutic style?

Her style is warm and collaborative, with an emphasis on listening first and then working together to try practical strategies that fit everyday life.

What background and experience does she bring?

She is a licensed mental health counselor in New York with 25 years of professional experience supporting people through a wide range of concerns.

What are her credentials and location?

She holds the credential LMHC and practices in New York.

Can I work with her if I live outside the U.S.?

She accepts international clients and offers sessions to people who are located outside the United States.

Which session formats are available?

Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are fees and billing handled?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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