Terry Sloan, LCMHC

Therapist in North Carolina

Terry Sloan is a licensed clinical mental health counselor with 22 years of experience helping people through major life changes.

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  • Licensed inNorth Carolina
  • License5450
  • NPI 1457573552
  • Experience22+ years
  • LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Terry

Terry Sloan is a licensed clinical mental health counselor with 22 years of experience helping people through major life changes. She brings a calm, curious presence to sessions and pays attention to each person's story. Terry focuses on listening closely so clients feel heard and understood.

Her work emphasizes attachment ideas to help people strengthen their relationships and supports. She also uses client-centered ways of working so conversations follow what matters most to the person in front of her.

Background and approach

Cognitive behavioral strategies are used when people want clear tools for stress, anxiety, sleep, or mood concerns. Terry often helps people cope with grief, compassion fatigue, and the hard adjustments that come with separation or career shifts. She also supports those managing depression, bipolar challenges, panic, and trauma and abuse.

Additional focus areas include attachment and abandonment issues, blended family concerns, caregiver stress, and problems with communication or commitment. Sessions give space to examine how someone talks to themselves and how they connect with others. Terry encourages practical steps that fit into real life, such as small behavior changes, communication practices, and ways to reframe painful thoughts.

She aims to help people find clearer choices during times of transition. Terry works from North Carolina as a licensed counselor (LCMHC) and offers sessions in English. She accepts international clients and blends relational insight with straightforward strategies to help people move toward their goals.

Credentials

LCMHC (North Carolina)
License 5450 · expires June 2026
NPI
1457573552 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Terry lists on their public professional profile, in their own terms.

Approaches Terry names

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Online support

Attachment and Practical Tools via Online Therapy

Attachment-Based Therapy looks at how early and current relationships shape feelings and choices. It helps people understand their close relationships and build steadier support and trust. Client-Centered Therapy invites people to lead the conversation while the therapist listens and reflects; it helps when someone needs space to find their own direction. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying small behavior experiments to reduce anxiety, panic, or low mood.

Finding the right approach is part of the work together. Terry will talk with each person about goals, preferences, and what feels most useful. She collaborates with clients to try methods and adjust the plan based on what helps in daily life.

Online therapy offers flexible ways to meet. Video calls let people work face-to-face when visual connection matters. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging can fit around busy schedules and allow ongoing support between longer sessions. These options make it easier to keep therapy consistent during life transitions and busy weeks.

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Frequently asked

What issues does Terry commonly help with?

Terry works with stress, anxiety, depression, bipolar mood concerns, grief, trauma and abuse, and relationship difficulties. She also supports people facing life changes, caregiver strain, sleep problems, anger, self-esteem, and career questions.

What is her approach in sessions like?

She blends attachment-based ideas with client-centered talking and cognitive behavioral tools. Conversations focus on relationships, how people speak to themselves, and practical steps to manage symptoms.

How much clinical experience does she have?

Terry has 22 years of clinical experience working with a wide range of concerns and life transitions. That background informs how she helps people build supports and try new coping strategies.

Where is Terry licensed and based?

She is a Licensed Clinical Mental Health Counselor, credentialed as LCMHC in North Carolina. Her practice is based in that state.

In which languages are sessions offered?

Sessions are offered in English. She also accepts international clients who can participate in English-language sessions.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences. These options allow flexible check-ins and longer conversations as needed.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time. Exact pricing depends on the chosen plan and region.

What is the process to begin working together?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to therapist availability and preferred format.

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